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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
10-Minute Jump Rope Cardio Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Healthy Banana 'Ice Cream' Cookie Sandwich
Wednesday, April 29, 2009 3 comments
I walked 11,000 steps yesterday....
Thursday, April 23, 2009 2 comments
I walked four fast miles this morning!...
Friday, April 17, 2009 3 comments
I walked a mile this morning....
Tuesday, April 14, 2009 1 comments
Struggling to get back in the workout routine....
Monday, April 13, 2009 0 comments
I had a hard weekend. I went to the movies and went to an Easter Party. I hope I can recover fast....
Thursday, April 09, 2009 1 comments
My ankle is still sore, but doing better. I am still struggling with drinking water, but taking it one day at a time. ...
Wednesday, April 08, 2009 1 comments
I sprained my ankle yesterday, walking....
Tuesday, April 07, 2009 0 comments
I went for a walk and I feel great!...
Sunday, April 05, 2009 1 comments
Still struggling with drinking more water, but taking it one day at a time....
Friday, April 03, 2009 0 comments
Still struggling to drink water...
Thursday, April 02, 2009 2 comments
I am struggling to drink water everday!...
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