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    TECHLADY   15,647
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TECHLADY's Blog Entry Summary View



A New Decade for Me

Sunday, October 04, 2009      4 comments

I just turned 40 years old. (Yikes...never typed that before!) I had truly hoped that my weight would be 'perfect' right now. Alas, that is not to be. It is roughly where it was last year....after going up, down & standing still, it is wher... Read more

To Infinity and Beyond!

Sunday, September 27, 2009      2 comments

Today was a killer. For various reasons...which escape me at the moment, I decided to spend several hours @ the gym. No biggie you say? Um...ok. Hour 1...Body Sculpting Class....which just happens to be done by a sadist. 15 mins rest... Read more

Its All in the Direction...

Saturday, September 05, 2009      3 comments

Speaking to a friend today, the conversation drifted into how our week went with our exercise, nutrition & consequent weigh ins. Her complaint was she 'only' lost .2lbs. I kindly pointed out to her that not only was it better than a gain, b... Read more

What a Wonderful Week!

Wednesday, September 02, 2009      6 comments

I started the week coming down with a cold & slept through my am alarm...no AM work out. Yuck. However, my luck has gone up since then. Yippee! I did two workouts on Tuesday...and so far, got my AM in for Wednesday. Heck, I even jogged a... Read more

Tradeoff??

Saturday, August 29, 2009      1 comments

You know, I'm about to break up with my BF, and my first thought was; 'Hmm...no more late night dinners". Was that so bad to think? LOL Since we've been together, I've gained about 15 lbs. I know he didn't force feed me, so I do take C... Read more

On my own...no more Weight Watchers

Saturday, August 29, 2009      6 comments

Well here I go... on my own. Sort of. I have Spark People...yeah me!! Since I was fairly successful with Weight Watchers, I'm going to keep with some of the basic ideas of it. Which strangely enough are basic nutrition ideas. I'll be sure t... Read more

My summer workouts.....

Sunday, June 21, 2009      0 comments

You'll find me working out more in the morning @ the gym. Since my work days begin later in the summer, I'll be able to fit in some spin classes [yeah!!]. Since I live in S. Fla, outside is often not too conducive for working out...the rain... Read more

To Gag or Not to Gag!

Sunday, June 14, 2009      0 comments

I don't force myself to eat anything that I don't like. I like such a wide variety of foods, so that's not necessary! I will however try foods that I had previously NOT liked. For example canned peaches, yogurt and strawberries. When I was ... Read more

I Need.....

Sunday, March 23, 2008      1 comments

a new pair of jeans. But I will NOT purchase until I get to 180lbs flat...NOT 180.4 or 180.2...but 180.0!!! LOL Some of my jeans are sagging...which is good..but not so good....it cost $$ to keep replacing stuff! Consignment... Read more

I'm a Veggie, You're a Veggie...Wouldn't you Wanna be a Veggie Too?

Sunday, March 23, 2008      0 comments

I'm a Veggie, You're a Veggie...Wouldn't you Wanna be a Veggie Too? Yippee!! Sweet potatoes are considered vegetables. And so are beans. With my workout schedule, I'm going to need the complex carbs. I was wrong on my starting date. ... Read more

Strawberries, Grapes, Apples...Oh My!

Saturday, March 22, 2008      1 comments

Strawberries, Grapes, Apples...Oh My! In the interest of my health & to mix things up nutritionally, once a week, I will be doing to do a fruit and veggies only day. This will not be an easy task for me at all! I will have to say goodbye ... Read more


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