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    TEAMROHL   15
1-99 SparkPoints
TEAMROHL's Blog Entry Summary View

1 pound a week

Sunday, April 05, 2009      4 comments

I don't know if it is because of menopause, or what but I can not lose 1 lb a week no matter what. I am doing around 7 hours a week on the elliptical and recumbent bike, and eating less than 1500 cal a day, but still no change...... Read more

This place is amazing

Friday, April 03, 2009      2 comments

This site has so much to offer, it is going to take me a month just to find half of it. Thank goodness I am a self employed graphic designer.... (it is going to cut into my work though)... Read more