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TEAM-SARAH's Blog Entry Summary View

A few dress pictures for ya!

Tuesday, March 16, 2010      25 comments

All right I know I owe a real long thorough update blog here right about now but I am SO not in the mood and I've got a group run to catch in 40 minutes. Sooo I am just gonna treat you guys to my favorite couple wedding dresses I've tried on so ... Read more

Confession: I do NOT like my new job.

Sunday, February 21, 2010      17 comments

Where do I even start with this? I'll start with my boss. She's not very warm. She's not very much of a boss. If I have a question she'll politely respond and assist but that's about it. She seems kinda unhappy most of the time and it makes... Read more

I don't think I've done something like this since myspace was cool...

Sunday, February 07, 2010      3 comments

Do people still use myspace? Anyway... good activity for a lazy Sunday. I suppose surveys like this make more sense on a site where most people really don't know that many details about me. If you are reading this, you have the honor of cop... Read more

Clean Eating: I think it's all finally clicking.

Saturday, February 06, 2010      6 comments

People go on and on about how you can still incorporate all of your favorite foods into your new lifestyle change. I held the common misconception that I can still be comforted by the same old CRAP just less of it and yep, I lost weight. I wasn'... Read more

Jan Review/Feb Plan

Wednesday, February 03, 2010      6 comments

January was a bit hit or miss. The first half of the month was great. I lost 6 pounds. The last half of the month.... not so great. The culprit was my nutrition habits. I will get into the changes I'm making in that department when I discuss my ... Read more

I wonder if there's any truth to this...

Wednesday, January 20, 2010      11 comments

I have been noticing in the past month that I've made a lot more strength gains than normal. I've been doing strength training since this summer and I'm starting to not only see muscle definitiion in my arms, but TRICEP muscle definition. So the... Read more

Jan 10 Week in Review / Jan 17 Weekly Plan

Monday, January 18, 2010      6 comments

All right so... while this week wasn't perfect, I still call it a win. My goals are guidelines I'd say. Now that I'm back into the swing of things I don't feel like I'm having to obsess because I just know I'm doing good. I'll just try not to ge... Read more

Jan 3rd Week in Review / Jan 10 Weekly Plan

Saturday, January 09, 2010      10 comments

I did freaking awesome this week if I do say so myself (living up to the ol' SP name there!) -I stayed in my calorie range 6 days this week. -I burned more than my goal of 3500 calories (5300!) -I ran at least 3x this week - Monday, W... Read more

Plan for the week 01/03/10

Sunday, January 03, 2010      4 comments

Sunday - 10:15am Spinning Monday - Treadmill Run in the afternoon (try out my new shoes!!) and 7:30-8:45pm Yoga. I'm definitely nervous about the yoga... I've done some yoga poses, sure, but I've never done a class. It's vinyassa and it's a... Read more

Well, Frig.

Friday, January 01, 2010      8 comments

I would've chosen another F word but we have to be responsible with our swears around here. I gained almost 20 pounds. I was hovering mostly between 188-190 and I just weighed myself at 205. Granted I drank a little too much last night and had 2... Read more

January Goals

Thursday, December 31, 2009      5 comments

I'm keeping these January Goals simple since I blogged so extensively about the overall 2010 goals and this month is just about getting back into good habits. I took my body fat % and blood pressure today, and I will weigh myself and measure mys... Read more

2010 Goals Overview

Wednesday, December 30, 2009      5 comments

There are plenty of things I'd like to achieve this year. A lot of the 2010 blogs I have been reading lately have listed goals outside of fitness and nutrition. All I'm really going to touch on right now outside of that is that I want to quit be... Read more

Long Overdue Update...

Tuesday, December 29, 2009      7 comments

The past month has been utterly atrocious. Ever since I got the new job and decided to make this my life things slowly began to go downhill. I was keeping consistent with vigorous, frequent and varied exercise... at first. I got busy and dis... Read more

"Lose to Win"

Tuesday, November 24, 2009      7 comments

That's the name of the Biggest Loser ripoff competition that my gym is doing starting January 19th. Guess who is COMPLETELY in charge? Oh, that would be yours truly. So I will explain a little more in detail what we're doing, and then I would LO... Read more

Long overdue update on life

Thursday, November 12, 2009      13 comments

The last couple weeks have definitely been insane! My first week it was just adjusting to this new schedule. It really feels surreal that I quit my old job. I mean yeah I'm working there part time still but it feels like just a place I'm helping... Read more

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