Advertisement -- Learn more about ads on this site.


    TEAM-SARAH   14,790
SparkPoints
10,000-14,999 SparkPoints
 
 
TEAM-SARAH's Blog Entry Summary View



Physical therapy / running

Monday, March 19, 2012      2 comments

I have been really bummed about not being able to run. And I have a love/hate relationship with running. It has never/will never come naturally to me. I was initially slightly relieved to have an excuse to have a break from running. That wore of... Read more

Step outside of your comfort zone

Friday, February 24, 2012      6 comments

When it comes to working out, it goes without saying that everyone has different abilities. Not just in the sense that people are in different states of in-shape-ness, but that everyone has those activities that come more naturally to them than ... Read more

30 Yoga Classes in 40 Days

Thursday, February 16, 2012      1 comments

Starting Monday the 20th I'm going to make my challenge to do 30 yoga classes from then until the end of March. So that's 30 classes in 40 days. Now that I'm on an injury prevention plan - and that means I can't run and train for my 10 mile race... Read more

update / injury prevention

Saturday, February 11, 2012      2 comments

Oops I haven't been a very good blogger. I have been a very diligent exerciser though, and I've made a lot of really big strides with my food habits. But more importantly, I have been making a lot more realizations behind all of this stuff menta... Read more

NOOOO MORE Junk Food Fueled Training

Friday, January 13, 2012      3 comments

I've been doing really well, and I've been doing really well just naturally too. I didn't suddenly snap into crazy 7,000-8,000 calorie weeks and start tracking and obsessing over my food. I made up a training program for my friend and I to follo... Read more

I'm going to nail this weight loss thing with my sweet sweet plan

Sunday, January 08, 2012      3 comments

Obviously to be successful you have to plan, right? Well actually sitting there and really planning out what I want has got me all motivated and excited to dive right now! I have a great training plan and some big life changes that are going to ... Read more

A little honesty for a change

Wednesday, December 28, 2011      9 comments

When I first started this, this "journey", I did so because I feared what might happen if I didn't. I was a borderline social recluse who ate about as restrictive a diet as I could to still be healthy... and I wouldn't let anything stop me from... Read more

My "Simple" Plan for Success

Friday, December 23, 2011      5 comments

OK. OK. I'm crawling back. There's not going to be any big dramatic blog posts about falling off wagons; or ones psychoanalyzing why I have a desire to binge; or regarding mind-games with my bathroom scale. I'm going to keep it simple, really. I... Read more

Training and Nutrition Update

Tuesday, August 30, 2011      4 comments

Hello everyone.... Never fear, though I have been absent... I have still been gettin' my fitness on, I've just been busy with work and planning the move and my online social networking has been less of a priority. I do a lot better when I am spa... Read more

Update!

Tuesday, August 16, 2011      4 comments

An update is long overdue Life has been crazy and I've been slipping and this always happens when things get hectic for me. Like I mentioned in my last blog, Jon and I are moving to Austin! Well, we officially signed a lease now and have a... Read more

We're Moving to Austin!

Tuesday, August 02, 2011      8 comments

More on that later ;) First I'll stay on topic with the healthy lifestyle theme of the blog. I worked out a few times on vacation and I ate healthy overall. There were a few indulgent meals... but truly only a small handful. There were a couple ... Read more

Preparing for Austin!

Monday, July 18, 2011      4 comments

I didn't feel that well this weekend. I was incredibly tired and lethargic. I didn't do myself any favors by sitting on my butt and eating too much though. Now I feel crappy and disappointed in myself. I'm trying not to dwell though. I wont let ... Read more

Transitioning to a new diet lifestyle/I ate too much last night

Friday, July 15, 2011      12 comments

...and today I FEEL like I ate too much last night. blahhh food hangovers. Jon and I ordered food from this raw vegan place since he's trying to eat this absurdly clean diet. I know I touched on this a bit a couple blogs ago about his colitis an... Read more

I've been on the fence about the olympic distance...

Thursday, July 14, 2011      2 comments

I've decided I'm not ready. This is not meant to be some pick me up and cheer me on and tell me I can do it blog. I know I can. I don't mean for that to sound cocky...but I am sure I could complete the olympic distance triathlon this year..... Read more

July - Week 1 Recap / Week 2 Plan

Tuesday, July 12, 2011      1 comments

I got a little behind on the blogging this week. I did great with exercising week one and I feel like I've been eating healthier overall. I'm kinda just going to leave it at that. I had a busy weekend going home and with the triathlon and that's... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page