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    TDOYLE85   1,194
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TDOYLE85's Blog Entry Summary View



Doing the Fuel Cycle! THM

Monday, May 12, 2014      3 comments

Today I start with the Fuel Cycle Ladies doing another Fuel Cycle. I am excited to get started with it. I did a nice breakfast today of eggs, bacon and coffee. So simple to start my day. Read more

Light Day

Tuesday, July 23, 2013      1 comments

Today was a Fuel Pull day, which is basically a very light day. I did real well. I got up and microwave a half a mug of egg beaters and had a couple of cups of coffee with plain coffee creamer and stevia. It was alright, and I was hungry by 9:30... Read more

Dice Roll Challenge

Thursday, January 31, 2013      1 comments

1 - 3 Arm - 6 reps 1 - 6 Arm - 12 reps 3 - 6 Leg -12 reps 6 - 2 Water - 2 sips 3 - 3 Leg -6 reps 5 - 5 High Knee March -2 1/2 minutes 2 - 5 Core -10 reps 3 - 3 Leg - 6 reps 5 - 1 High Knee March -30 seconds 1 - 2 Arm - 4 reps ... Read more

Menu Plan Monday

Monday, January 28, 2013      0 comments

Breakfasts this week: Scrambled Eggs, Turkey Bacon or Brown and Serve Sausage, and Coffee with Sugar Free Creamer. (or Muffin in a Minute if eggs seem boring) Lunches this week: Dinner leftovers (or lunch meat slices and celery sti... Read more

When I'm Thin

Monday, January 28, 2013      6 comments

Three things that I am looking forward to when I am weighing less (maybe not even thin yet). 1. Blood Sugar under 100 2. No more plantar fasciitis 3. Less painful time of the month. Everything else that I get, I will enjoy it more wh... Read more

Knowledge for Me

Thursday, January 24, 2013      1 comments

This blog is for my internal thoughts to ramble. Sometimes it may seem to someone else a wrong path but I just need to talk about it and I may talk about the same things over and over. If a comment doesn't fit with me, I will delete it, but I d... Read more

Before Pics for BLC21

Tuesday, January 15, 2013      3 comments

Okay, here are the before pics. So happy to be posting these (note the sarcasm). My 11 year old took them and I think she did a great job. Read more

Just Dance for Me

Monday, January 14, 2013      4 comments

I love the Just Dance. It is so much fun. This afternoon I am dancing these 4 songs! Whew...those look so fun. This will be 20 minutes of crazy dancing! 1. Disturbia youtu.be/7K1QQThhLSo 2. Call Me Maybe youtu.be... Read more

What I Know About Insulin Resistance Dieting Now...

Sunday, January 13, 2013      4 comments

The diet I am following is the Diabetes Miracle also called the Metabolism Miracle. I have learned a lot. I did not know that fat storage and insulin release were related. I didn't know that by eating high Glycemic Carbs, I was forcing my pancre... Read more

I Have Got to Lose Weight

Sunday, December 30, 2012      6 comments

This week is 12/30/2012 through 01/05/2013. My goal for this first week is to lose three pounds. I am writing my food diary online and hopefully it is now public. I am eating 20 grams of carbs or less for each meal and snack. I deduct fiber so, ... Read more

Dinner Tonight 12/4/2012

Tuesday, December 04, 2012      2 comments

Tonights dinner is Baked Spaghetti. 2 regular cans stewed tomatoes (drained) 1 small (8 oz) tomato sauce 1/2 cup diced onion 1 jar of roast red pepper drained (Dollar Tree) 2 tsps of Chopped Garlic from the jar (Dollar Tree) ... Read more

Getting Good at This

Tuesday, December 04, 2012      1 comments

Okay this is my 3rd day back on Metabolism Miracle and I must say that I am getting really good at this. The best part of all is the energy. This time, I got re-energized on the first day. I needed it too, I had been feeling so wiped out and eve... Read more


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