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    TCLADY   63,847
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half way there

Tuesday, February 16, 2010      0 comments

Well this heart healthy challenge this month it about half way through and I'm feeling great. I've lost about 2 pounds but work outs are going better each day. Hope to be as healthy as I came be when I reach my goal. Long term, 115 and maintain ... Read more

winter

Monday, December 28, 2009      0 comments

we are now in the midst of a winter storm, wind, snow. Might as well call it what it is AWHITE OUT. But I made it to the gym for my 2 hours so thats all that counts. Read more

merry christmas

Friday, December 25, 2009      1 comments

have taken the day off from the "diet" emoticon... Read more

hard to keep on track

Sunday, December 20, 2009      0 comments

I've been away for a bit as the @#$$@#@^&** was in the shop. It was a bit hard to keep on track with out this site. really love it here. emoticonRead more


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