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    TCARNLEY12   12,654
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10,000-14,999 SparkPoints
 
 
TCARNLEY12's Blog Entry Summary View



Starting to feel really confident :)

Wednesday, November 06, 2013      2 comments

With each passing day, I am feeling more and more confident in my abilities to do this. To be able to become a healthier and happier self. It's still not easy nor will I expect it to be. But as I am starting to feel better physically, my mental ... Read more

Weekend Results

Sunday, October 27, 2013      1 comments

This weekend has been crazy busy (nothing new!) so I am just now getting around to even opening my laptop. So Saturday morning I woke up bright and early (5:15) and got ready for my 10K. It was so so so so cold! My mom picked me up at 6 and we h... Read more

Ready for the weekend!

Thursday, October 24, 2013      0 comments

I know everyone has had a week like this with their job. The week where as you go to bed on Tuesday night and it feels like you have been working 4 days instead of just 2. Glad I am on the downhill side of this week now though! Since it has been... Read more

Late Check-In

Monday, October 21, 2013      1 comments

So I know I was supposed to post on Saturday but I got so busy with my weekend plans that I didn't get to so I am doing it now! I weighed in Saturday morning and I had lost 1.4 pounds so I am super pumped for that! Current weight is now 18... Read more

It has been a hot minute...

Thursday, October 17, 2013      2 comments

So I know that it has been a very long time since I posted. I once again fell into my normal pattern of doing great for a while and then fall of the wagon for a while but now I am ready to do this for the long term! I also don't have much of a c... Read more

Sleepless nights

Wednesday, March 20, 2013      4 comments

So for the last two weeks I haven't been getting great sleep at night. It has come on all of a sudden and my routine hasn't changed at all. No matter what time I go to bed I am waking up at 5am and unable to go back to sleep. And the few times I... Read more

Weigh In Results

Monday, January 28, 2013      2 comments

So stinkin' excited because when I weighed in on Saturday morning, the scale read 179!!!! I haven't been in the 170's in a very long time and it's so exciting :) It's great to see my hard work paying off and I feel so great. Short blog tod... Read more

Setting SMART Goals

Friday, January 25, 2013      2 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=103 I just read this article about setting SMART goals and I realized that I know what I want to achieve but I haven't written them down. So now I am going to ... Read more

Been Busy

Thursday, January 24, 2013      3 comments

So it's been busy since the last time I checked in. My husband and I went to Alabama to see my grandfather and my mom. He is doing great after his shoulder surgery! And since we got back I have been working extra time at work so I am quite tired... Read more

Just Checkin' In!

Thursday, January 17, 2013      0 comments

So it continues to rain here in Georgia. I'm originally from Tuscaloosa, Alabama and my grandfather still lives there. Where am I going with this you might ask? Well he just had shoulder surgery on Tuesday so my mother went to go stay with him t... Read more

Getting Started

Friday, January 11, 2013      3 comments

I'm so excited to be a member of SparkPeople and get on the road to a more healthy life! I know it's going to be hard work, that it's not going to be easy. I've seen the quote "If it doesn't challenge you, it won't change you" several times on t... Read more


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