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TBSTANFORD
20,000-24,999 SparkPoints 21,021
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TBSTANFORD's Blogs

Geneen
Wednesday, February 24, 2016      1 comments

So I have started reading m uh Geneen Roth books again because I love her philosophy of eating whatever you want when you are hungry, and stopping when you have had enough. Also being kind to yourself and no dieting. This time it will stick.... Read more
What's does it take?
Tuesday, September 25, 2012      4 comments

What does it take to make me lose weight? I joined this site in the beginning of the year. I have joined "the biggest loser" competition at work, mainly for the tax-free $1200 pot that will go to the winner and in hopes that I will get my but i... Read more
Sick
Friday, June 08, 2012      1 comments

I'm sick and have been for a few days now and I am worried that I won't feel well enough to workout today. Day one of the illness, a bad cold, I forced myself to walk for an hour but yesterday with all the graduation activities and medications I... Read more
Too much working out
Tuesday, March 20, 2012      4 comments

So it has been about a month since joining SP, but I haven't lost any weight! Which sucks because in order to increase my fitness points I have been working out almost every day. I have not, however, stayed within my allotted calorie range as I ... Read more

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