Getting ready for 2015
I have started back using soak by way of logging in what I are for breakfast & lunch. So far so good. I've even drank some water today. That is something I know I need to work on. I'm not a big water fan, but I'm working on it. I have my garmin ... Read more
WOW! I haven't been on here in awhile. I feel awkward because of it. Well, my husband and I have joined a local gym. I also was participating in their 90 day weight loss challenge. I was good for 60 days. I don't know what happen last month... Read more
Over and over again!
Well, my knee seems to be feeling better; however, I still have not started working out yet. That's just me being lazy. I am still walking my dog, but I don't walk him as long or as far. It takes me about 10 minutes to walk him to use the bat... Read more
I've been away for a long time. I was having a pity party. I'm Back! I think I've gotten over the pity and am ready to get serious. I've gotten some disturbing news from my doctor. A few years ago, I considered weight loss surgery. I decid... Read more
The little things.
I say this because I don't think I have true grasp on this healthy eating thing yet. I don't know. I haven't been really eating healthy at all. I've been trying, but I don't think I'm being successful. Actually, I know I'm not doing it right... Read more
I went to my doctor today for my follow up appointment. Needless to say, the news was less than stellar, but I knew this because of the way I've been eating and not really exercising. I've been walking with my dog, but since it's been rather c... Read more
HAPPY NEW YEAR!!!!!! 2014
WOW!!!! Where did the year go?!? 2014 is here. I realized this year that I am not making any new years resolutions this year. The only thing I plan on doing this year is try to be the best healthy me that I can be and work on me and learning... Read more
Well, I can truly say that the holidays have done me in. LOL I can't be mad because it was my own doing and I must say that I enjoyed my family. My hubby and I hosted Thanksgiving dinner at our house and it was great, but we had a mountain of... Read more
Meet my new walking buddy. This is my new puppy. Last week, my hubby and I decided to adopt a puppy from our local animal shelter. Isn't he a cutie. He is three years... Read more
Sweet Tooth Challenge
Yesterday, I joined the sweet tooth challenge. I am looking forward to starting this. My sweet tooth is off the chain. Matter of fact, I am thinking about sweets right this very moment. I had a brownie yesterday. I had two and they were goo... Read more
Okay, I was so excited for the month of August. I had planned to work out and decided on a simple workout routine. Needless to say, that did not happen. the first two days of the month went well. After that, I can honestly say, I didn't work... Read more
I'm so proud of myself. I wanted to recommit myself to my health again. So, I decided for the month of August, I would start back exercising and taking baby steps with that. Last night, I wanted to do 5 crunches and 5 leg lifts. That was my... Read more
And then the speed bump!
Okay, last month I set my own challenge and accomplished it. This month I set another one and guess what, I haven't done it yet. I've tried. But sooo much has happened. I wanted to start portion controlling my meals. That hasn't happened. ... Read more
I am beginning another challenge this month. My goal is to try and log my food entries at least three times a week. I know everyday may be pushing it, but 3x a week isn't that bad. I also want to incorporate measuring my food (portion control... Read more
Whooooo! Long time no communication!
Hey all! I know! I know! It's been a long time since I've been on spark people. Matter of fact, I pretty much haven't been on here in months. Yes, I've been bad and I do mean very bad; however, for the month of June, I gave myself a challen... Read more
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