Without a doubt, negative self-talk is most definitely a huge factor in not seeing my goals reach fruition. Some of us have been negatively programed from a very early age, and unfortunately for me, it is a very difficult process to rewire my br... Read more
The new veggie I tried tonight was an acorn squash. Pumpkin is one of my all time favourite veggies, so I'm shocked that I've never eaten this little gem!
Here's my super cute organic acorn squash:
Out of the four choices, I chose the Stairwell Challenge. I love the concept of spending the next eight weeks virtually climbing floors in different buildings in eight different cities. The flights naturally increase each week of the challenge. ... Read more
My March goals are simple.
1) More raw vegan foods - it makes my body and soul super happy!
2) Green time, and more of it!!
3) H20, baby!
4) Continue being consistent with my exercise. This is something I'm actually really proud o... Read more