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    TAZIAH   54,431
50,000-59,999 SparkPoints
TAZIAH's Blog Entry Summary View

August Goals

Saturday, August 01, 2015      4 comments

For me, this month is going to be about consistency. 1. C25K every other day, combined with a basic ST session 2-3 times a week.  2. Hitting my water goals (2-3L/day). 3. Starting a blessings journal to train myself to look for the go... Read more

Taking back my life!

Monday, July 27, 2015      6 comments

A while ago I received some life shattering news. My whole world was torn apart, and unfortunately, I let this event take a strong foothold in my soul. After years with a shrink while I battled bulimia, everything I had learned from her went fly... Read more

SG Challenge - What is keeping me from reaching my goals?

Sunday, May 11, 2014      5 comments

Without a doubt, negative self-talk is most definitely a huge factor in not seeing my goals reach fruition. Some of us have been negatively programed from a very early age, and unfortunately for me, it is a very difficult process to rewire my br... Read more

SG Challenge - Road blocks

Sunday, March 23, 2014      3 comments

I think like a lot of others on the SG team, I am also my own biggest road block. I would be bold enough to say that a large number of people on SP are in the same boat. ... Read more

SG Challenge - New veggie

Saturday, March 01, 2014      4 comments

The new veggie I tried tonight was an acorn squash. Pumpkin is one of my all time favourite veggies, so I'm shocked that I've never eaten this little gem! Here's my super cute organic acorn squash: Read more

SG Challenge - Weekly food pics

Saturday, January 18, 2014      1 comments

This week was about convenience, and as a vegan family, that's so easy to do! Last weekend, we made up a big pot of black beans and wild rice. Read more

SG Jan Challenge - Favorite exercises

Saturday, January 04, 2014      4 comments

Walking Hiking Yoga ... Read more

SG Food Blog: Day 3

Saturday, November 16, 2013      1 comments

Breakfast: Bob's Red Mill 10 grain cereal made with soy milk; added peaches Lunch: FOK Pumpkin and pinto bean stew with added spinach Read more

SG Food Blog: Day 2

Saturday, November 16, 2013      0 comments

Breakfast: Green smoothie (spinach, granny smith apple, orange, almond milk, ginger root) Lunch: FOK Anasazi bean stew with miso; added spinach and a side of watermelo... Read more

SG Food Blog: Day 1

Saturday, November 16, 2013      0 comments

Breakfast = Green smoothie (oranges, banana, spinach, vanilla and almond milk) Lunch: FOK lentil soup with cauliflower, spinach and potatoes Read more


Friday, October 25, 2013      7 comments

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Season of the Beast: Challenge One

Tuesday, June 18, 2013      4 comments

Out of the four choices, I chose the Stairwell Challenge. I love the concept of spending the next eight weeks virtually climbing floors in different buildings in eight different cities. The flights naturally increase each week of the challenge. ... Read more

SG W3 Challenge - Vision Board

Sunday, March 03, 2013      7 comments

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March goals and SG challenge for W2!

Saturday, March 02, 2013      2 comments

My March goals are simple. 1) More raw vegan foods - it makes my body and soul super happy! 2) Green time, and more of it!! 3) H20, baby! 4) Continue being consistent with my exercise. This is something I'm actually really proud o... Read more

Rock It Food Blog #5

Saturday, September 08, 2012      4 comments

Not a very good day, but here goes! Breakfast = The usual 0% Fage greek yogurt w/agave. Lunch + snack = No time to pack my lunch this morning, and the cafeteria w... Read more

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