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    TAYGRL   89,566
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30-day music challenge--day 03 - a song that makes you happy:

Wednesday, June 08, 2011      0 comments

day 03 - a song that makes you happy: this one was REALLY difficult cuz there are literally TOO many songs to list so i picked one that picks me up when i'm down and if i'm already IN a great mood--it acts as an enhancement--like sweet ch... Read more

30-day music challenge--day 02 - your least favorite song

Tuesday, June 07, 2011      1 comments

day 01 - your favorite song: The Style Council - My Ever Changing Moods
OlZFF3Y day 02 - your least favorite song: no contest--hands down--ANY and EVERYthing by lady ga ga (which changes to... Read more

thoughts on my 30-day music challenge this fine june sunday...

Sunday, June 05, 2011      0 comments

this has GOT to be, i THINK, one of the best challenges ever--certainly one of my FAVORITE. you know why? cuz everyone but zombies and anti-socials LOVE music! it is a uniting, community-building medium that is typically a force for good with... Read more

30-day music challenge--day 01 - your favorite song

Sunday, June 05, 2011      1 comments

day 01 - your favorite song: The Style Council - My Ever Changing Moods
rmVkOlZFF3Y day 02 - your least favorite song: day 03 - a song that makes you happy: day 04 - a song that makes yo... Read more

Trying to save $$$? This idea seems VERY doable solution..

Wednesday, June 01, 2011      3 comments

if you're ANYthing like me, this is one of those areas of life, kinda like weight loss, that demands a LOT of disciple. i found this article and thought, hmm, even I could do this.
irst-Person-10-Days-No... Read more

A Little About Moi :-D

Sunday, January 23, 2011      4 comments

Copy and paste and fill it out on your own blog. 1. What time did you get up this morning? 9:30 2. How do you like your steak? med. well 3. What was the last film you saw at the cinema? tron in 3D 4. What is your favorite TV ... Read more

My 2011 Quest for Inner Peace and Other "Bright" Ideas...

Saturday, January 01, 2011      4 comments

well, i was feeling a little zen emoticon when i found this article completely by accident. first it made me giggl... Read more

'Words to Detox By"--Pt Deux (And Long Overdue)

Friday, November 05, 2010      4 comments

i was reading a blog post this morning by fearless leader extraordinaire of the slowest loser team, bruce corwin. in short, it was a repudiation of the negativity exhibited by politicians (on BOTH sides) in the lead up to the mid-term election... Read more

October Zumba Challenge

Sunday, October 10, 2010      6 comments

My October Goals:
ad.asp?board=9757x2102x37017247 1. flexibility 2x/wk (yoga melt down w/jillian michaels, ellen barrett or jennifer galardi) 2. cardio 5-... Read more

Just DO It Team:

Sunday, October 03, 2010      8 comments

No More Excuses!! I'm doing this NOW!!!
ad.asp?board=0x9091x37065746 This week I, Shauntay, am staying accountable and committing to the following, every day t... Read more

Official Better Sleep Challenge: Keeping a Sleep Diary--9/30/10-10/7/10

Thursday, September 30, 2010      2 comments

Spend a few minutes (before you go to sleep) briefly answering the following questions. Do this each night for the next seven days. ****************************
******** 9-30-10: 1. What time did you wake up today? 4:30AM 2. ... Read more

21-Day Catching a Wave Challenge with Team Spark California: 9/6/10-9/26/10

Saturday, September 04, 2010      1 comments

Are you willing to get in 10 minutes!? Are you committed & determined to lose those inches!? Are you motivated to embark on a 21 day toss a lb in the wave!? When you complete your day, fill it in along with your progress or thoughts. ... Read more

Zumba Lvr's August Challenge

Wednesday, July 28, 2010      3 comments

Party on! And, don't forget to keep your routine fresh! Try a little bit of running or some Turbo Jam or an SP video =) You can do it!!! Aug 1: REST Day Aug 2: AM - 2 miles walking w/hand weights (DONE) Aug 3: AM - Kettleworx Cardio ... Read more


Saturday, March 13, 2010      0 comments

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? purse Spouse? gym Your hair? curly Your mother?... Read more

February "Get Back to Fitness" Walking Challenge

Sunday, February 07, 2010      0 comments

Goal: 1-5 miles per week Tools: Hand and ankle weights 8- 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28-... Read more

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