Are you willing to get in 10 minutes!? Are you committed & determined to lose those inches!? Are you motivated to embark on a 21 day toss a lb in the wave!? When you complete your day, fill it in along with your progress or thoughts.
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Party on! And, don't forget to keep your routine fresh! Try a little bit of running or some Turbo Jam or an SP video =) You can do it!!!
Aug 1: REST Day
Aug 2: AM - 2 miles walking w/hand weights (DONE)
Aug 3: AM - Kettleworx Cardio ... Read more
Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.
Where is your cell phone?
Your mother?... Read more