TAYGRL
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TAYGRL's Blogs

Accountability 03/26 - 04/02
Sunday, March 26, 2017      1 comments

Gonna kick it up a notch this week--literally. In addition to my run/walk intervals, I'm aiming for four days of kick boxing. Mon. AM: hills Mon. PM: Kickaerobix Tue. AM: stationary bike Tue. PM: HIIT Kick Wed. AM: run/walk Wed. PM: Kick... Read more
You Deserve to Be Happy Now, Not Just When You Reach Your Goal
Thursday, March 23, 2017      3 comments

tinybuddha.com/blog/you-
deserve-to-be-happy-now-no
t-just-when-you-reach-your-goal/ "I realized that, instead of going from diet to weight loss to happy, I could go straight to happy. I showed myself that feelin... Read more
Spring Affirmations to Renew Your Spirit
Tuesday, March 21, 2017      2 comments

www.horoscope.com/articl
e/spring-affirmations-to-r
enew-your-spirit.html ... Read more
15 Reasons to Work Out That Have Nothing to Do With Weight Loss
Monday, March 13, 2017      2 comments

https://www.popsugar.com
/fitness/Benefits-Exercise
-41069822?utm_source=fitne
ss_newsletter&utm_medium=e
mail&utm_campaign=fitness_
newsletter_v1_03132017&em_
recid=181903852&utm_content=placement_8_desc ... Read more
QOTD
Sunday, March 12, 2017      1 comments

"Self-care is the most selfless act you can do for everyone who encounters your energy. You are going to be a better sister, a better partner, and bette... Read more
Strong is the new sexy
Saturday, March 11, 2017      1 comments

https://www.facebook.com/allur
e/videos/10155062981113607/ ... Read more
Done!
Saturday, March 04, 2017      1 comments

... Read more
Done!
Saturday, March 04, 2017      1 comments

... Read more
Self-care takes many forms...
Tuesday, February 28, 2017      4 comments

... Read more
I am *so* all about this...
Monday, February 27, 2017      6 comments

... Read more
Hey SparkFam...
Thursday, February 23, 2017      2 comments

Every.slice.of this. ... Read more
Goals are important, no doubt...
Monday, February 20, 2017      6 comments

But don't forget to enjoy the journey. ... Read more
Me--In a nutshell these days...
Sunday, February 19, 2017      7 comments

... Read more
I really needed to share this...
Sunday, February 12, 2017      2 comments

Because I think *so* many of us can relate. http://runner12dotcom
.blogspot.com/2017/02/star
t-anew-sunday-or-how-capta
in.html?m=1... Read more
The name of the game...
Friday, February 10, 2017      4 comments

Note to self: keep pushing.... Read more

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