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    TAYGRL   100,889
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NSV #'s 363, 364 and 365

Friday, October 30, 2015      4 comments

363: Being able to see muscles where I couldn't before, like my inner thighs. WHOO-HOO!! 364: Being able to reach those "hard to reach places". (Screw you hard to reach places!) 365: Being able to tie my shoes without exerting myself and feel... Read more

Exactly what I needed to read this morning...Gratitude is the secret to most everything.

Monday, October 26, 2015      4 comments

This a link to one of my favorite blogs, Tiny Buddha. It was introduced to me by my best friend in December 2011 when I had moved in with her 2 1/2 months after the break up my 15 1/2 year relationship. I have been a faithful follower ever sinc... Read more

NSV # 362

Friday, October 23, 2015      3 comments

Increased flexibility and calm y'all!!! ... Read more


Sunday, October 11, 2015      11 comments

My ring getting looser and my face getting thinner. Now you!!!... Read more

TACKLE A TURKEY Entry Card- 09/01 THRU 11/30 ~*~

Wednesday, September 02, 2015      6 comments

emoticon emoticonRead more

Speaking into being...

Monday, August 10, 2015      8 comments

I am challenging myself to lose 4 additional pounds this month. Make no mistake--what that means is regardless of the results reflected on the scale, whatever effort I put into reaching that goal--I accept that my results may look like so... Read more

The Balanced Life Challenge - Day 6 - Look on the Bright Side

Tuesday, July 14, 2015      6 comments

"It's often easier to dwell on the negative, so we're challenging you to write down at least three things you're grateful for today. Keep the list to read in the future when you need a pick-me-up." 1. While living on my own for really the ... Read more

You know what I'm talking about...

Tuesday, June 23, 2015      6 comments

You know--that moment when you're on the treadmill and you just realized that you were running at a much faster pace than you thought you were AND that you could keep going? EASILY? Yeah. That one. I'm coming for you fitness rubicon. Oh ye... Read more

NSVs are kind of a big deal...

Friday, May 29, 2015      7 comments

I had just started really dating someone for the first time since the break up of my 15-year relationship 2 years and 11 days prior (yeah, it's like th... Read more

4 Weeks In...

Wednesday, February 25, 2015      4 comments

OKKKK...So, I'm just about 1/2 way through week 4 of Focus T25 and here are a few of my musings: 1. This workout has been truly kicking my A$$ and this is only the "A... Read more

How to Stop Shaming and Start Loving Yourself

Friday, January 16, 2015      6 comments

This totally resonated with me today. I especially liked this quote from the blog: "Unfortunate choices, bad hair days, saying too much, saying too little, getting jealous, and losing things are all part of what makes you gloriously human. ... Read more

So this happened today...

Thursday, January 15, 2015      3 comments

I came to the realization as I was leaving the gym that food missteps are inevitable and that it does me no good to berate myself once one (or more) has occurred. It's certainly not the end of the world and every minute afterward is an opportuni... Read more

Reflections: What a difference a year makes.

Monday, January 05, 2015      7 comments

This time last year I was making the drive to my new home so I could start my new job in one of my favorite places. It hasn't been perfect or even the best year but it was mine and on my terms. Still, I like to think of the changes as the Univer... Read more

Home sick...

Friday, October 24, 2014      5 comments

So I am home sick today and I found this. Not only did it make me laugh and cheer me up immensely but the lyrics are great too. A reminder that we are already perfect. Read more

249--Yeah it sucks but it is what it is...

Monday, September 08, 2014      9 comments

Ok, so going to keep this short and not-so-sweet cuz the truth hurts sometimes... To say I have been struggling the last few months in too many areas of my life would be THE understatement of the year. I have been in so much denial about so... Read more

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