So this is my final week to bring it with the goal being to hit 2000 workout minutes.
7/24: AM 30-min ride w/HIIT
7/25: AM 45-min arms & intervals ride/PM 65-min intervals & heavy climbs ride
7/26: 45-min run/walk intervals/PM 30-... Read more
So I turn 48 in count 'em, eighty-four (84) days. After giving it some thought, I have a few goals I would like to tackle between now and then:
1.) see a return to my lowest weight to date of 194 (summer of 2013) which at the time was down ... Read more