TAYGRL
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TAYGRL's Blogs

You, me, we can...
Monday, April 24, 2017      4 comments

Walk/run/sprint intervals Stationary bike high resistance intervals Kickaerobix Yoga Eat to live. Play, laugh, love, sleep. Every.day. ... Read more
A dose of badassery...
Thursday, April 20, 2017      2 comments

Cuz we can always use some... ... Read more
A dose of badassery...
Thursday, April 20, 2017      1 comments

Cuz we can always use some... ... Read more
QOTD...
Wednesday, April 19, 2017      2 comments

Everyday, find something about your life that inspires you. Today I am inspired by the fact that I am surrounded by love, in all its many forms. ... Read more
QOTD...
Wednesday, April 19, 2017      3 comments

Everyday, find something about your life that inspires you. Today I am inspired by the fact that I am surrounded by love, in all its many forms. ... Read more
This weeks goals...
Monday, April 17, 2017      4 comments

Walk/run/sprint intervals HIIT kickboxing/Kickaerobix PiYO Eat to live Sleep Play Laugh Dance Embrace all parts of me Wash. Rinse. Repeat.... Read more
Daily Visualization
Thursday, April 13, 2017      8 comments

"Imagine that you are satisfied with your body the way it is right now. When you look in the mirror, you smile at what you see and feel no self-hatred. How does it feel to love yourself unconditionally, just as you are? If you feel down on yours... Read more
7 Cardinal Rules for Life
Friday, April 07, 2017      3 comments

Wash. Rinse. Repeat. ... Read more
Accountability 03/26 - 04/02
Sunday, March 26, 2017      1 comments

Gonna kick it up a notch this week--literally. In addition to my run/walk intervals, I'm aiming for four days of kick boxing. Mon. AM: hills Mon. PM: Kickaerobix Tue. AM: stationary bike Tue. PM: HIIT Kick Wed. AM: run/walk Wed. PM: Kick... Read more
You Deserve to Be Happy Now, Not Just When You Reach Your Goal
Thursday, March 23, 2017      3 comments

tinybuddha.com/blog/you-
deserve-to-be-happy-now-no
t-just-when-you-reach-your-goal/ "I realized that, instead of going from diet to weight loss to happy, I could go straight to happy. I showed myself that feelin... Read more
Spring Affirmations to Renew Your Spirit
Tuesday, March 21, 2017      2 comments

www.horoscope.com/articl
e/spring-affirmations-to-r
enew-your-spirit.html ... Read more
15 Reasons to Work Out That Have Nothing to Do With Weight Loss
Monday, March 13, 2017      2 comments

https://www.popsugar.com
/fitness/Benefits-Exercise
-41069822?utm_source=fitne
ss_newsletter&utm_medium=e
mail&utm_campaign=fitness_
newsletter_v1_03132017&em_
recid=181903852&utm_content=placement_8_desc ... Read more
QOTD
Sunday, March 12, 2017      1 comments

"Self-care is the most selfless act you can do for everyone who encounters your energy. You are going to be a better sister, a better partner, and bette... Read more
Strong is the new sexy
Saturday, March 11, 2017      1 comments

https://www.facebook.com/allur
e/videos/10155062981113607/ ... Read more
Done!
Saturday, March 04, 2017      1 comments

... Read more

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