why...when you decide to take your health serious and start to eat right anjd exercise...do you get sick????????
I have a nasty sore throat, cough, stuffy head, aches pains and can barely drag myself out of bed. I haven't been this sick in YEA... Read more
so I tracked for a few days then that time of the month hit, and I lost the plot. Glad to say though that it was only a few days that was off tracking and now I'M BACK!
I'm biggest problem I think is MOVING...I'm very sedintary and lazy, a... Read more
Well, it's been about a YEAR since I was here...how can that BE!?!?! I'm sure it was just weeks........
I'm still the same weight, if not HIGHER!! GGRRR
I'm still working on it, by seeing a psychologist who's helping me and we are workin... Read more
I don't know what it is, I don't know why this is happening, I don't know what's stopping me, I don't know what to do about it...but I just can't seem to make myself do it!!!!!!!!!!
I have the wii fit, I have just dance, I have tons of workout... Read more
since my last blog entry I have been down and NOT in a mood for tracking. It's that time of the month and I feel soooo tired and worn out, even though it's light and only lasts 3 days.
The weather has been HOT and extrememly dry with the humid... Read more
I have been weighing in every week at my dr and they have the scales where you move the weights.
I know that when you use different scales that they may weigh differently, and now I'm starting to use my own scales.
Last week at the drs my we... Read more
it's sunday here, and last friday we had a massive cold change. It blew a GALE and poured with rain all day, and saturday was FREEZING cold LOL LOL We had been having some lovely sprng weather with temps in the 20s/70s and it dropped to in the ... Read more
something's wrong with me!!!
I actually made some good choices!!! just because I WANTED TOO!!!!!! That has never happened
This isn't normal LOL LOL LOL
This afternoon I was hungry and didn't know what to have. I hadn't had lunch and it was almost 3pm. There was a packet... Read more
weigh in day
down about 700g (about a lb) not much, but better than a gain LOL LOL, I'm still not down to what I was a couple of months ago, just 2kg (4lb) and I wil be. My dr wants me to be down 5kg (10lb) by the end of the year, but I hope to be alot lower... Read more
ahhhh the weekend!!
I don't have a job, and I don't have time for a paid job LOL LOL!! Our big week at school is finally OVER, now I plan to spend the next week spring cleaning *groan*
My eating has been OK, except for some homewmade chex mix that I made to sell ... Read more
it's going to be busier LOL LOL
I took my last puppy to his new home today, which was very sad. It was about a 90 minute drive each way, plus my working at school, and I ended up eating 2 take out meals...a 6 inch steak sub on honey oat and then some rotisserie chicken, 2 nugg... Read more
it's father's day here in Australia this coming sunday!
I attend a group every tuesday at school, with a bunch of other mkothers and we make things to seel to the children for mother's day, father's day and christmas.
Yesterday I spent the d... Read more
one day in
food went pretty well yeaterday. had my normal breakfast, left over pasta for dinner, and a burger with salad fof dinner.
I've also done a menu for the next 2 weeks for my family, and even though I'm eating the same as them, I'll just have to ... Read more
over a MONTH away!!!
well, I'm still "off" the plan, but JUST below my starting weight *groan*
The reason why I started this is that I NEED to lose weight. I'm almost double what I should weigh.
I went to my dr about hip pain and he made me fill out a questiona... Read more
haven't been having a good time lately. It seems that since I was sick, I just haven't been able to get back on track, and haven't been eating well at all. Lots of snacks and no real main meals, just picking at all the wrong things. Maybe it's P... Read more