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    TASHR218   2,374
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TASHR218's Blog Entry Summary View



155.5

Friday, November 18, 2011      3 comments

10 pounds up from those pics I took in 2009 that I was so proud of? Hard to believe. I don't know if I look even NEAR that good again. I guess 10 pounds is a big difference? Didn't necessarily think so on a 5'9" frame. I am really happy at ... Read more

Make it last forever...

Thursday, November 17, 2011      1 comments

This feeling. This feeling that PROGRESS is enough. That I am not there, but it is okay. That the journey is more than pleasurable and exciting. I am not going to wait to feel happy and complete when I get there. I am treating my body righ... Read more

P.S.

Wednesday, November 16, 2011      1 comments

The cardio 5x a week goal needs to be a minimum of 30 minutes each session. Pleased to report I got my day 1 of Livefit done and 30 min of treadmill jogging accomplished as well. Feeling great today! Weighed in at 157 this morning. I am no... Read more

Here's the Sitch

Tuesday, November 15, 2011      3 comments

I got way complicated a couple years ago when I was using this site diligently. There is not necessarily anything wrong with that, but I am wanting to simplify. I don't want losing weight to feel like something that HAS to consume my life. ... Read more

247 Calorie Lunch

Saturday, November 12, 2011      1 comments

BOOM! That feels good. Sliced cucumbers, a small peach, light flatbread with hummus and lettuce! DELISH! Gym- DONE Lunch- DONE Cals left for the day: a little under 700. Plans to stay on track? Keep busy until boyfri... Read more

Splendid

Wednesday, November 04, 2009      0 comments

It has been a LONG LONG time! I have been pampered with a trainer, and he has for the most part kept me on decent track. I miss the comraderie of Spark, the support, the ideas, and the motivation. I am feeling sluggish and less empowered. And I ... Read more

Lots of New Stuff

Wednesday, June 10, 2009      1 comments

I didn't realize how much I relied on Spark for support until it wasn't there anymore. I did okay on my own, but without the site's consistency, I was not consistent either! My weight has fluctuated up and down a few pounds, but I am not far fro... Read more

It's always something, isn't it?

Sunday, May 03, 2009      5 comments

So I got laid off on Tuesday. Along with a pretty big chunk of our company. All of a sudden this economy downturn is a lot closer to home. Pretty much took a lot of my energy away, and I am now emotionally and physically exhausted after cryin... Read more

Discoveries

Monday, April 27, 2009      0 comments

This morning, I just got up and did my life...if that makes sense to anyone. I didn't over analyze, didn't unnecessarily worry, didn't mull over my choices. I already know what I want, I know what it takes to get there. I finally figured out ... Read more

Week 1 Workout Plan!

Monday, April 27, 2009      0 comments

Monday, April 27- *60 minutes cardio (30 minutes HIIT treadmill run) [DONE] *Upper Body Push + Oxygen Abs Routine [DONE] *100 lunges + 100 crunches [DONE] Tuesday, April 28- *45 minutes cardio (treadmill run) [DONE- I did 30 min. ... Read more

Inspired to purge my life of junk

Friday, April 24, 2009      1 comments

So. Bad news is I missed my work out. Good news is I actually got to work on clearing out my room. The cluttered space was literally clouding my mind, I think. ... Read more

It's Thursday and it feels like Friday!

Thursday, April 23, 2009      0 comments

It's been a long, strange week so far. I think I need to "purge" my thoughts on paper before I end up in a tailspin! My race is on Saturday and I feel nervous and underprepared. I think it's a great place to begin, so I am just hoping, ... Read more

April's Goals

Monday, April 20, 2009      0 comments

APRIL DAILY GOALS: *Follow the "Making the Cut" exercise plan *Keep an entire month calorie deficit tracker *Drink a gallon of water *Complete ab workout from most recent Oxygen at the end of every work out (added to begin on 4/14) ... Read more

212 Degrees Continued

Monday, April 20, 2009      1 comments

First of all, I just want to say that I am officially discontuing Making the Cut. I really didn't want to do that...I kinda feel like I giving up, but honestly, who wants to work out EVER when they always dread it? I just haven't particulary f... Read more

So much on my mind!

Monday, April 20, 2009      1 comments

My main focus for this entry will be to note my reflections from an INCREDIBLE clip I received from LAULLYPOP. (If you are interested, go to http://www.212movie.com/ and watch it for yourself!) I am having one of those enlightening days. ... Read more


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