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    TASHAMALIE   1,312
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TASHAMALIE's Blog Entry Summary View



Great News

Saturday, March 23, 2013      3 comments

I am very excited to let spark know that yesterday, I came back from a life changing interview and I am awaiting, for what they are going to see, I have a good feeling because they gave me a tour of the building and they took copies of my ... Read more

yea! lost over 10LBS

Tuesday, March 19, 2013      5 comments

So, today was a good day, got some healthy choices for meals,and had a wonderful supper, pork, mixed veg and potatoes. Also had a glass of Choc Milk... have not had Milk in a while , as I drink Almond milk, as my body just can't handle it in ... Read more

March 12th 2013

Tuesday, March 12, 2013      0 comments

GO ME! Day 4 for writing and sticking with a healthy small portioned meals and writing them down! I think I finally found something that works for me. I am starting to find a way that fitness just FITS into my life. I need to get more exercis... Read more

March 10th 2013

Sunday, March 10, 2013      2 comments

BRING ON THE TURBO FIRE TOMORROW. I didn't go for a walk today but did do 100 squats. I am going to try and get 2 walks in a day and do Turbo Jam :) and go from there Sunday is Meal Prep Week at my house, and I finished that up and ha... Read more

March 9th 2013

Saturday, March 09, 2013      2 comments

Today, I manged to deny my sugar cravings, and I am taking it one day at a time, I feel that my eating habits are going to get slowly but steady will get better. I am starting to eat meals on Dessart Plates, and trying to really listen to the... Read more

Started TURBO JAM!

Monday, March 04, 2013      2 comments

March is my month, I have been a lot more active then I have been in the past, and I feel GREAT, after, been going on lots of walks with my dog Mitzi and I have just started Turbo Jam today, its gonna take some time to get the moves down b... Read more

FEB 6TH 2013

Wednesday, February 06, 2013      2 comments

WEIGH IN TODAY 385.8 :) YEA!! I am so proud of myself, I have been doing regular fitness, and eating right and seeing and feeling the results, also been on a new perscription, for the last 10 days and I am really seeing a good change. I am... Read more

Today was a Great Day for Change!

Wednesday, January 23, 2013      1 comments

Today marked a great day and milestones for me. I did my first workout in a LONG time, did some Zumba and also played the Biggest Loser on the Wii for a bit, not to mention I also have been drinking water like a "rock star"... almost 6000ml t... Read more

New Year , New Me

Wednesday, January 16, 2013      1 comments

So, still very interested int he Raw Food lifestyle. I have learned so much about the food that we eat and what is it it. I can't believe how some of that food that is out there is considered good for you. I am very excited to get my hands... Read more

New Lifesytle

Thursday, November 15, 2012      2 comments

So I have been reading up a lot on a new lifestyle with food, called "Eating Raw" I have been watching a lot of videos on You Tube, and I also awaiting the results from my what the my doctors appointment, and the tests. will find out more on the... Read more

June 27th 2012

Thursday, June 28, 2012      1 comments

WOW, So this is where I can just let loose, Life right now has really been difficult, dealing with a lot of health related problems, and a great deal of Stress, to top it all of My Dr has put me OFF work til Aug 1st, to find myself, and to ge... Read more

Life, in the last year has been change!

Tuesday, December 14, 2010      0 comments

Since my last blog entry, things have changed a lot, I am no longer with the man I thought was the one, and also went through a depression thus gaining back like 40+lbs!...Life was slowly going in a downward spiral. I am now working two jobs ... Read more

Thought Life Couldn't get Any better!!!

Tuesday, April 07, 2009      2 comments

I will add our photo in a bit once I get back to my own computer. I have met the man of my dreams! Hes everything that I have ever wanted. Kind, honest and respects me for who I am, he is here for me to support me in all of my sucesses with my w... Read more

March 2nd 2009

Monday, March 02, 2009      0 comments

So now im at a point where I still am trying to understand how its now so easy when all those years before it was so hard. I think it is becasue I now love myself enough to relize that I deserve to be happy and healthy. I am starting to reliz... Read more

Feb 27th 2009

Friday, February 27, 2009      1 comments

Got Weighed today and weigh 306.4 I am getting there one step at a time, and I cant believe that I am really almost under 300... :) Lets get going and get those last 6.4 pounds off so that I can see those 200's then my goal is to see 199.. Have ... Read more


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