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    TASHAELIZABETH  
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TASHAELIZABETH's Blog Entry Summary View



Dehydration

Monday, August 24, 2009      5 comments

I have learned the hard way that allowing yourself to become dehydrated can cause serious problems. I have been drinking water as I am supposed to but because the temperature where I live has hit 100 degrees or higher almost everyday, I was not... Read more

Fitting into the skinny jeans.

Thursday, July 30, 2009      9 comments

I had a pair. Even though I swore I wouldn't. They are 18W. I am normally a 20-24 depending on how they are made. But I bought them even though they were cut really narrow. I tried them last month and they couldn't get over my upper thighs.... Read more

Nutrition

Wednesday, July 29, 2009      1 comments

I am going to focus on nutrition a lot more while doing this challenge (I am trying to lose 33 pounds by Christmas). I know it will be difficult but I feel that focusing on eating better and constant (proper) exercise will do the trick. If you... Read more

Challenge

Tuesday, July 21, 2009      0 comments

I started a new challenge that will last until Christmas. I now feel that this is something that will keep me motivated. I have to find a way to stop spiraling out of control with my weight issue. I hope many of you join me on the Let's Go fo... Read more

Summer Exercise Blues

Tuesday, July 07, 2009      1 comments

I have been exercising this summer especially because I gained quite a bit of weight back after my many difficult trials and tribulations this year. But I don't know why I have just felt really lazy when it comes to exercising this summer. Is ... Read more

Clean Out

Tuesday, June 30, 2009      3 comments

I know this is a bit of a taboo topic but I read an article which states that a good stomach clean out at least once a month is really good for you. Does anyone have any idea why this is good and what it does for you? And if it is good, does an... Read more

Ways to squeeze in Cardio

Monday, June 15, 2009      3 comments

Hey, I had an interesting idea. Why don't we encourage each other by posting some neat new ways to squeeze in some cardio while at work or just sitting around at home. I hope we have a really neat list because I know that I could use some extr... Read more

Starting to lose

Saturday, June 13, 2009      3 comments

Hey guys, I have finally started to lose a few pounds. I am really excited because it has been a while. But the only thing that really concerns me is my stomach. It feels bloated ALL THE TIME. Does any one else have that problem and can anyo... Read more

Sparkpage

Thursday, May 21, 2009      2 comments

Well I finally did it. I updated my page with pictures of most of the people who make up my inner circle. I keep saying that I would do it and finally I got Quincy (my adopted brother) to help me do it. BTW: I am not technically inclined! So... Read more

Family

Monday, May 11, 2009      2 comments

SP has been like adopting a new family. I know I may not say it enough but I am so grateful to have the friends that I have made here on this site. I am sorry again if I have not done as well as I should have been doing but I am so sure it wil... Read more

What a Rough Year !!!

Tuesday, May 05, 2009      2 comments

No one can imagine what a rough year it has been for me. I have been threw everything from a house fire to my parents being in a car accident to my mom having a stroke to my daughter in law losing her baby. She fell down the staircase after go... Read more

Feeling Good about Myself

Wednesday, January 14, 2009      1 comments

Well its been just over a week since I have gotten back on track. I have exercised, eaten well, logged my food/drink and gotten the right amount of sleep. I feel so much better about myself. I feel content. I have not lost any weight as yet ... Read more

The Constant Struggle

Tuesday, December 30, 2008      5 comments

It is such a struggle. Everyday you wake up thinking, today will be the day that I will do everything within my power to eat well, exercise and do what I have to to lose this weight. Then a business lunch comes up or someone offers you somethi... Read more

Isn't it nice

Sunday, September 09, 2007      3 comments

Isn't it nice to lose a few pounds and decide to do something for yourself. Well I decided to go and get my hair cut. I have had so many compliments on how much younger, slimmer and cute I look. Losing weight is amazing. I don't want to stop... Read more

Heavy

Tuesday, August 28, 2007      3 comments

I have been following the program to the tee. I also have felt really encouraged by my first 3 lb weight loss, but I feel really heavy. My stomach seems extremely big to me. I have been exercising daily and I have been eating properly..any cl... Read more


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