Advertisement -- Learn more about ads on this site.


    TANYAP71   17,214
SparkPoints
15,000-19,999 SparkPoints
 
 
TANYAP71's Blog Entry Summary View



Nice Weekend

Monday, June 18, 2012      3 comments

We had a very nice weekend. Friday the kids were off doing their own thing. DH and I were going to go out but, eh, nothing sounded better than making healthy nachos and having drinks and nachos on the deck overlooking the lake. So that'... Read more

So excited

Saturday, June 16, 2012      3 comments

I bought my Nutrition Fitness Specialist course today. I am so excited! My etextbook won't be available to me for another 1-2 days and I am itching to get started. I haven't had reason to read a college textbook in over 15 years. I feel like... Read more

Happy Dance :-)

Friday, June 15, 2012      3 comments

I am so happy with how my body has reacted to my new training regimen and summer eating. I didn't stay at my lowest because I wasn't happy with my fat distribution. When I had to use up my training sessions with my trainer we developed a plan ... Read more

Great weekend, a busy week, and a weight/fitness update

Tuesday, June 12, 2012      2 comments

We had a great weekend this weekend. Lots of family time, a few kid activities, some relaxation. The fitness highlight was going canoeing. I've never canoed. My kids have never been on a boat that isn't motorized (egads, how did we let that ... Read more

Do what you love so you love what you do.

Saturday, June 09, 2012      3 comments

Next week my daughter graduates from elementary school. As I know from my son's first 2 years in middle school, my time as a parent who volunteers in the schools so much that the students and parents wonder whether or not I am employed by the s... Read more

50 miles in 6 weeks... and my achilles tendon

Wednesday, June 06, 2012      3 comments

YTD: 51.0 miles I've run 50 miles since I started running at the very end of April. And I've got my first running injury. Walking home from the lake last Thursday my achilles started to really hurt on the way up a steep hill. No issues ... Read more

Eat a Rainbow... but it will cost you

Thursday, May 31, 2012      3 comments

This is a beautiful sight: This was to be desert last night .... but everyone was HUNGRY while the salmon was grilling. It became our appetizer. HUGE hit. I had to go... Read more

So much for May. On to June.

Wednesday, May 30, 2012      3 comments

In terms of the goals I laid out last month, May was a bust in terms of numbers but a success in terms of fitness. May Goals: 1. Body fat under 19% - NO 2. Weight under 124 - Maybe for a second, but NOT consistently 3. Drop inches ... Read more

No idea how to train for a SECOND 5K

Tuesday, May 29, 2012      1 comments

I feel like I have strength training under control. I have 5 workouts from my trainer. I'm just about ready to discard one. Still loving a second. Reading to progress on a third. And I've got too yet to work into my schedule. I'm learning w... Read more

Sunny, summery weekend

Sunday, May 27, 2012      2 comments

We're having a very nice Memorial Day weekend. Friends are here to relax and enjoy with us. We're just hanging near home. Really, when you live a stone's throw from a lake, it's a great way to spend a long weekend. Last night we did guac and... Read more

Friday already!

Friday, May 25, 2012      2 comments

I can not believe how fast the week has gone. It just flew by and I think the next month is going to fly right along with it. I'm really looking forward to summer break for the kids. We had a good summer... just a tad too much screen time and ... Read more

Happy 95th Birthday Grammie :-)

Tuesday, May 22, 2012      1 comments

I had a nice weekend. Well over 50 people gathered to celebrate my grandmother's 95th birthday. She was just delighted! She had a rough winter, including a hospitalization, so it was wonderful to see her looking so good! It was a splur... Read more

Migrating Navel Piercing

Friday, May 18, 2012      2 comments

I've noticed in the last few weeks that the inner hole for my navel piercing is migrating. How annoying. So I've read up on migration and rejection of piercings and decided that whatever will be will be. Navel piercings are at a higher risk o... Read more

Feeling Better

Thursday, May 17, 2012      2 comments

The spring is tough for me. Every year sometime between midJanuary and midMarch I start to 'fall apart'. I don't fall apart spectacularly. My friends tell me they wouldn't even know if I didn't tell them. But it's in the little things - like... Read more

Two weeks in... Early returns look favorable

Wednesday, May 16, 2012      0 comments

I am 2 weeks into my new regimen. The goal is to drop body fat below 20% without going too lean in the upper body, hopefully just by dropping the 2-3 pounds I gained in Feb-Apr after I finished The Female Body Breakthrough and was messing aroun... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page