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    TANYA210   117,159
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TANYA210's Blog Entry Summary View



Dental work

Tuesday, March 04, 2014      4 comments

I found out yesterday my gums are getting bad. I am on antibotics and a mouthwash. Tomorrow I go in for a full mouth debridement. I have no idea what lies ahead for any more treatments. I am so nervous from what I have researched they will clea... Read more

Zumba

Friday, January 10, 2014      7 comments

I am wanting to add zumba to my workouts. I have been looking at Zumba Exhilerate. Has anyone done this one? Any recommendations on zumba dvds?... Read more

Day 7 and 8

Monday, August 19, 2013      4 comments

Saturday was a good day. one of the best Saturdays that I have had in a long time. I ate well and watched my portions. Yesterday I did splurge alittle. I splurge a little on Sundays. We usually have a big family breakfast and a dinner. I did us... Read more

Day 6

Saturday, August 17, 2013      2 comments

Today is my test. I seem to really struggle on my eating on the weekends. I have a food plan and workout plan so hopefully today will run smoothier. I have already worked out. Tonight I have planned a sunset walk. I will blog tomorrow on how I d... Read more

Day 5

Friday, August 16, 2013      6 comments

I did well yesterday. I did throw away the corn bread breading. Yea me! My true test comes tomorrow. I always lose focus on the weekends. I am going to try so hard. Today I really don't have anything testing me. I did do my workout this morning ... Read more

Day 4

Thursday, August 15, 2013      2 comments

Yesterday was a little off. I was wanting peanut butter so I put some on some bread and ate alittle too much. Then I had some m&ms. I know I will do that time to time so I am not beating myself up over it. Today I want to focus on more port... Read more

Day 3

Wednesday, August 14, 2013      6 comments

Yesterday was a good day. Instead of a regular burger I had a turkey burger no bread. A small victory for me. I was active. I got 11000 steps yesterday on top of my regular workout. So I am getting more motivated day by day.... Read more

Back on Track day 2

Tuesday, August 13, 2013      4 comments

Yesterday went very well on eating. I did have a few nibbles of some things but al and all a good day. Baby steps. I did get 2 workouts in yesterday so my exercise is right on track. This morning I got up early to do my workout since I am baby s... Read more

Getting back on track Day 1

Monday, August 12, 2013      8 comments

I have had a hard time getting back on track since vacation in June. Today I an determined to get my focus back. I will blog everyday on my progress. Today I am focusing on my mindless eating. I am snacking way too much late afternoon. I am goi... Read more

Sunscreen

Thursday, July 11, 2013      1 comments

I need some suggestions on a good sunscreen. We have a pool now and the kids are in it off and on all day. I am looking for a sunscreen that is good for in and out of the pool, easy apply, and good on wet or dry skin. It needs to be a high spf. ... Read more

How the holiday season is going

Friday, December 14, 2012      6 comments

I have done very well on my eating and exercising this season. I have learned so much from sp that has helped me not over do it and I am seeing that I am maintaining well. The support on here has been instrumental in me maintaing. We have gone t... Read more

I don't know how much more i can take

Sunday, August 05, 2012      5 comments

I don't know how much I can stay in this marriage. My husband has such a temper that he hits things and breaks it or pput holes in it. We had a argument last week over a silly thing and he calls me stupid and today I just said I don't want to go... Read more

New Puppy potty training ideas

Tuesday, February 21, 2012      4 comments

Our hamister died on sunday so we went to the pet store to buy another one but ended up adopting a dauchsaud. He is 10 weeks old we think. I read they are hard to potty train. Yesterday he made 5 messes in the house. Two right after I took him ... Read more

Wanting to make a major change

Thursday, June 23, 2011      3 comments

Last week we went to sourthern CA. My husbands grandmother lives there. We loved the area. It is only 45 minutes from the beach, 1 hour from Disneyland, and 1 and half hours from LA. The weater was wonderful. So much better than this heat. ... Read more

Getting back my focus

Monday, September 06, 2010      4 comments

I am getting bsck my focus. I have had a tough few weeks. I was dealing with a problem that kept me stressed in turn I stopped exercising and eating right. Now the problem has been solved so now I am starting over and determined to lose this wei... Read more


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