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    TANIST   11,385
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Weekend Game Plan

Monday, July 09, 2007      0 comments

ok, I need to come with a gameplan for the weekend. My first step is to figure out where my weakness or downfall is on the weekends. One big issue is exercise. I'm getting NONE! Options and Issues: 1. Walking outside: I used... Read more

Better Dayz

Monday, July 09, 2007      0 comments

Yesterday wasn't a great eating day either. Not because I was down in the dumps though - just because I didn't make the best choices. I only worked for about an hour yesterday morning and I decided it wouldn't be a good idea for me to sit ... Read more

Eating because I'm sad.....

Saturday, July 07, 2007      0 comments

It's been so long since I've written on here. I totally went off track for a while, but I have been doing pretty good the last month or so. I have been traveling everyweek for work, and actually that has been good. I'm staying at a Residence... Read more

10 Day #2

Sunday, March 04, 2007      0 comments

Today is the start of my next 10 day streak. I took 3 days of rest after the last one. Not so much that I needed that much rest, but more because I let other things be the priority. One thing I'm excited about though is that I'm finally... Read more

10 day #1 results

Thursday, March 01, 2007      0 comments

I posted a blog the other day - but somehow it got lost before it actually posted. :( Yesterday was the last day on my 10 day #1 streak. I did so good, I'm so proud of myself. This week was a little hard to stay motivated, so I'm happy I... Read more

10 day restart

Monday, February 19, 2007      0 comments

ok, so my first 10 day streak lasted 6 days - but I'm proud of that because it's better than 5 days and I only took one day off and I'm back at it today. Day 1 - walked and did tae bo Day 2 - walked Day 3 - walked at the zoo and in the ... Read more

10 Day Streak #1 - Day 1

Tuesday, February 13, 2007      0 comments

Monday 2/12 was my day 1 of my first 10 day streak. Starting weight - 233.8 Goal for the first 10 days: Exercise everyday 100 oz of water daily I'm proud of myself, I did 10 minutes of my taebo dvd and walked for 38 minutes. ... Read more

All or Nothing

Saturday, February 10, 2007      1 comments

I'm such an all or nothing kind of person. i really need to get out of that habbit. This last week was the week from hell. My grandpa past away, my explorer decided it wanted to break and is now in the shop, my puppy got stung by something an... Read more

Monday Results

Tuesday, February 06, 2007      0 comments

Yesterday wasn't the best day - but I did reach some of my goals. :) I finally started my period on Sunday and it's one from hell! So, I haven't felt like doing much of anything, but I did do the following: My goals for Monday are: 1. ... Read more

Update.....

Saturday, February 03, 2007      0 comments

Ok, so this week was almost a bust. I did go to costco and get a fresh fruit tray and a huge veggie tray for snacking, and I also found some really yummy sorbet's that are in between 50-90 calories each. I'm planning on just leaving the veggie... Read more

Day 2 of NOT doing anything

Tuesday, January 30, 2007      1 comments

It is so hard to get started again. I think it's almost that time of month and I have been feeling like crap the last couple days. I've had a headache, I've been tired and I've had cramps and all I want to do is eat. I haven't started working... Read more

Starting Over Again....

Monday, January 29, 2007      0 comments

I started SP in June of 2006. I did really well for about 2 weeks, then let life and work take over. I moved to Arizona from Oregon in August and then decided that it was time to get serious again. I started over in September and did really r... Read more


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