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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Slow-Tempo Cardio
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Light Lemon Blueberry Donuts
Monday, December 06, 2010 1 comments
Another week down and I am happy to say i am on track even with after Thanksgiving to get closer to my goal....
Monday, November 15, 2010 3 comments
Hi, I am Tammy, I am new to blogging. I am in OKC, OK and love SparkPeople. It has helped to keep me focused on my goals....
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