Advertisement -- Learn more about ads on this site.
TAMLKING
60,000-79,999 SparkPoints 61,244
SparkPoints
 

TAMLKING's Blogs

Note to self
Thursday, November 10, 2016      3 comments

Reasons why I should when my brain tells me that I don't feel motivated to exercise: - Exercise lifts my mood and helps ease depression - Exercise makes me feel confident - Exercise makes me feel stronger - I want to fit into my cloth... Read more
Trying to get my life back
Wednesday, November 09, 2016      6 comments

Yes, I am back again. Hopefully this time I can manage to stay focused. Where have I been? Well, that's a bit of a long story, but I will give the short version. Here goes..... I have been dealing with major depression for the past sev... Read more
Back at it!
Tuesday, November 03, 2015      2 comments

253 days ago I had updated my status with: "Getting back on track". Well that certainly didn't happen then, but today I made up my mind that I needed to get myself motivated and get back to a healthier weight. I have been fighting major de... Read more
Will be on hiatus for a week
Sunday, September 18, 2011      5 comments

Vacation? No, not exactly. I'm going into the hospital on Monday for surgery and my surgeon told me it will be a 5 day stay if all goes well. I could take my computer with me, but have decided against it. I will instead take the time to ... Read more
Being thin = new disguise?
Sunday, July 31, 2011      11 comments

I have discovered one slight disadvantage to the weight loss. I have run into people that I haven't seen in awhile and they don't recognize me! ... Read more
The saga continues
Monday, July 11, 2011      5 comments

It's been 5 weeks since my surgery and I am almost myself again. emoticon I ended up having some additional pr... Read more
A year later
Thursday, June 30, 2011      5 comments

Okay, so it's been just over a year. emoticon My SparkVersary was actually almost 2 weeks ago. Honestly, it c... Read more
What a way to break an 11-month streak
Friday, May 27, 2011      12 comments

I had been doing so well. Over the past 11 months I logged on to SparkPeople every day, exercised every day, logged all my food, and then it happened.....I broke my streak. I woke up late Saturday night with excruciating pain in my lower a... Read more
My New Workout Partner
Tuesday, May 10, 2011      5 comments

Meet Zoey, my newest workout partner. Well, she will be when she's a little bit older and can walk better on a leash. ... Read more
Pay Off!
Saturday, April 30, 2011      11 comments

As of yesterday, I have reached what has become the MOST important goal for me. I am officially off ALL medication for my heart and blood pressure!!! To me that is a bigger deal than having reached my weight loss goal. I have completely t... Read more
Walking with Jan
Tuesday, April 12, 2011      2 comments

Jan and I walked in Hines Park yesterday. It was a bit windy, but at least it wasn't raining like it was last week! There is a stretch of road in the park that is closed for road work and that's where we decided to walk. It didn't bother ... Read more
Walking with a new friend
Tuesday, April 05, 2011      5 comments

Yesterday I had the pleasure of meeting up with another Sparker for an afternoon walk. JBORDEN and I met after she got off work and we walked 2 miles. Which isn't bad considering it was cold and windy. It was even sprinkling a bit as we start... Read more
Android Smart Phone?
Thursday, March 31, 2011      4 comments

The latest in technology. The Android Smart Phone comes complete with your very own android. I want one! ... Read more
New Wardrobe
Thursday, March 31, 2011      5 comments

Hubby took me shopping for some new clothes yesterday. We figured it was about time since I could take off my jeans without unbuttoning them lol. I had been in a size 10 so thought that I needed a size 8. I thought I was going to faint wh... Read more
9 Months with Spark
Thursday, March 17, 2011      7 comments

I've been with Spark for 9 months. I have to be honest and tell you that I was more than a little skeptical when I joined. I was at the heaviest weight of my life and nothing else had worked. But I was at a point where I was still willing to ... Read more

1 2 3 4 5 6 Last Page