Well, we got ourselves moved to a cute little, pink beachhouse. I am so enjoying every sunrise and sunset...feeling really, really blessed. So much so, in fact, that I walked for a full hour yesterday after I got back from my meetings in Vancouv... Read more
Hi, my name is Tammy and I'm a Carbaholic!!
I have sometimes resented the nutrition tracker, and I definitely have struggled to enter every morsel, every day. However, the tracker has somewhat redeemed itself as it provided me with an AHA moment...or a kick in the butt, whichever way I ch... Read more
A day in the life....
Yesterday my omni called to say that he wouldn't make the ferry home. He though that all the gas had been siphoned out of his car overnight, so he was walking to a gas station. Turns out, he has lots of gas (well actually, the gas tank in the li... Read more
Although this may not qualify as an acceptable opening paragraph in an article, or for an academic paper, I decided to take liberty in the fact that this is my space, and I can write the way I want to! Before I write about the changes since my ... Read more
And so it goes.....
There have been times I am aware of in my life, when I didn't pay attention to being grateful for all that I have. I didn't celebrate the abundance in my life, and soon I would receive a reminder to focus on all that I have... Read more
I can't beleive how long it has been since I last posted. I have been preparing for my son's wedding, and of course, dealing with the drama that seemed to come a'courtin' in the process.
I just returned from a well-deserved three week vaca... Read more
Hi again SparkFriends!!
it's been a while, and boy have I been busy! I have been clearing and releasing and to be honest, I don't know what the scales are saying these days, but I walk my path each day feeling lighter and lighter.
I had t... Read more
It has been a very long time since I have written anything, and I really miss it!! As a child, I think I entertained ideas about being a writer/artist when I grew up, and now that I am entering the second half of my life, I think I am grown up e... Read more
Well today we are heading into Vancouver to do some errands. I need a plan so that I don't fall into old traps. No ferry food, bring my own (not hard, as most of it is totally disgusting to me now). No fast food (this is surprisingly easy, it h... Read more
Life continues to be up and down, to ebb and flow...cycles and re-cycles. Ever feel that you are re-cycling somewhere in your life? I don't mean in the sense that one would typically see recycling...redeeming used containers, cleaning, sorting, ... Read more
Evidence of a changing attitude
Well, today is shaping up to be a good one. I have spent time reflecting and refocussing...and I don't even feel any guilt about "wasting" time...Okay, not very much guilt anyway. One step at a time...
Support and compassion for my struggle... Read more
One foot in front of the other....
Really, how else can I get there? Is there another way, besides one foot in front of the other? Well, I would accept the odd leap forward here and there, and those will come too, I trust.
I am still not logging in my nutrition and exercise.... Read more
Coming Back Around
Well, that was a good rant. Sometimes one needs to be able to safely say whatever they need to say. Thank you for listening, and for your comments.
So, some good has come of this. Apparently, I have become stronger, and more committed to my... Read more
I don't know if I will ever understand, or accept why one certain, significant person in my life feels the need to withdraw support just when I need it most. I even tell him I need his support, and suggest ways he can support me..just to make su... Read more
Oh geez....I did it....I hit the slippery slope and I have started to slide.
I was all inspired and fired up...really felt ready to make some changes. And I have, but why does it have to take so long? I really am a results right away kind of p... Read more