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If you are reading this, you have the honor of copying all these goofy questions and writing your own responses! Paste these instructions in the body of your blog.
1. What time did you get up this morning? 5am
2. How do you like your ... Read more
Ice, and keeping up with my Wii program
Today is officially day 8 of my Wii fit program, but this is the 4th day in a row that I have done it. I am trying see how long of a streak I can get. Currently my personal best was 4 days, so I am determined to beat it. The great thing is that ... Read more
My Spark is growing!!!
I went to the Dr. on Tuesday, and it looks like I am in great health. I am still waiting on my blood work to come back, but the Dr says there is nothing to worry about. The great thing is when I was getting my blood taken I talked to the nurse a... Read more
Past two days!
Yesterday was the Columbia Team's Spark Rally, and it was great. JGolfer made a spark wheel, and handed out prizes. Also we did a 3 mile walk, and breakfast after. I had a great time talking about the Spark book. I found it very interesting to h... Read more
Spark Rally on Sat
I am so excited about the Spark Rally on Sat. I managed to get the day off last minute. I had a day off left over from New Years, so I got lucky. Plus someone wanted to work Sat so I was in luck. I am so happy that I don't have to try and hurry ... Read more
setting up for a new week, Spark book finished
So I have my dry erase boards all ready for me at home and at work. Now I can have a visual que on how well I am doing. That is the good news. The bad news is I left my gym stuff at work last night, so I did not goto the gym. Trust me I was not ... Read more
After being sick
I came down with a cold this week, and it has zapped my energy. I have only gone to the gym twice, and that includes tonight. Also the cold weather has been encouraging me to stay in be in the mornings. lol But I am going to put up dry erase boa... Read more
feeling good about things
This week has been the first week that I worked out in the morning. I managed to get all my workouts in, and I have started to enjoy working out in the morning. I really wish it was not so cold this week, but there is nothing that can be done ab... Read more
update on things
I have ben a little nervous about changing my workout routine. I have always worked out at night, because I work 2nd shift. Well now I can't do that anymore because of family demands. So I have been getting up this week and going to the gym. I c... Read more
Changing my workout routine
I have been trying for a while to do my workouts in the afternoon when my husband gets home. Well we are so busy that I have not been able to get them in, or I had to rush. Well last night I decided to change to morning workouts. For those that ... Read more
So I was good this morning. I did my weigh in like I always do on sunday. I really expected to see a gain. My official sunday weight last week was 160lbs, this morning I am 159lbs. So I actually lost 1 lb on christmas week. I could not believe i... Read more
week off results
Ok so this has been my week off from the gym. I have still be tracking everything, just not working out. I started out the week at 158lb, and this morning I am at 160lbs. I really think that is not too bad. My official weigh in is tomorrow, so I... Read more
taking a week off
I have come to the realization that I may be working out to hard. I am starting to get tired, and feeling a little over whelmed. So I am going to take this week off, and get back to things on Sat. I really think that I need to spend this week wi... Read more
Going inside for the winter
I did my run the other night at the gym, on the treadmill of course. I did really well, surprisingly, since I did not run at all last week. So I think I am going to do my running inside, unless we get some warmer days. I am not that great at dea... Read more
Change in plans
Well this past week has been a giant case of change in plans. I worked a good bit of overtime this week, and it was hard to get my workouts in, and get sleep. I took the trade off, and got sleep. I really only worked out on Monday. My plan for t... Read more