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Dance and Be Fit Hip Hop: Warm-Up
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Black Bean Hummus
June 3 Accountability
Friday, June 04, 2010 1 comments
Today my son turned Sweet 16 and he passed his written test for his driver's permit ~ yea!...
June 2 Accountability
Wednesday, June 02, 2010 0 comments
Wed ~ June 2 = BodyRock.tv (BR) Ab Assassin
High Knee Jump Rope (4 min. Tabata style) 30 Leg lift int...
Wednesday, June 02, 2010 1 comments
Tues ~ June 1 = Make a plan / 45 min. walk ...
today IS a new day ~ 4
Tuesday, April 13, 2010 4 comments
As I try new things, I will think like a winner! Changing "What if I fail?" to "What if I succeed?"
today IS a new day ~ 3
Monday, April 12, 2010 3 comments
I embrace change I have the confidence to learn new things I am taking a deep breath and standing tall ~ six weeks is not that long I will enjoy American Literature ...
today IS a new day ~ 2
Sunday, April 11, 2010 2 comments
I will set goals that challenge me I take responsibility to conquer my goals I am willing to take the risk to venture out of my comfort zone I have the courage I will grow and prosper ...
Today is a new day ~ Saturday
Saturday, April 10, 2010 5 comments
I believe in myself I will hold high standards in all that I do today I am a woman with many talents I have great inner strength I deserve the best ...
Drinking From My Saucer (A very spiritual and true poem)
Monday, November 02, 2009 5 comments
Drinking From My Saucer
I've never made a fortune, and it's probably too late now. But I don't worry about that much, I'm happy anyhow And as I go along life...
Smelling Like a Rose
Sunday, October 18, 2009 2 comments
The thorns we experience in daily life help to produce such wonderful results as in a rose of magnificent beauty. Though roses may last but a short time in their spleandor...
Saturday, October 17, 2009 3 comments
"God determines who walks into your life ~ it's up to you to decide who you let walk away, who you let stay, and who you refuse to let go."...
20 Ways to Feel More Alive
Sunday, October 11, 2009 3 comments
1) Start a breathing practice.
2) Express gratitude before meals. ...
Your intuition is your friend for life.
Sunday, October 04, 2009 2 comments
Today's Affirmation: My intuition is my best friend. Listening to that inner voice is hard to do ~ intuition links what we don't know with the known. Our inner voices a...
I love my life today . . .
Saturday, October 03, 2009 2 comments
When I take my daily 30 minute walk, I will focus on smiling more....
Spreading Your Light
Thursday, September 17, 2009 2 comments
This is came through my DailyOM today and I wanted to save this somewhere to come back to often ~ plus to share: Spreading Your Light How You Affect Others Daily As the pace and fullness of modern life serve to isolate us from one anot...
Build an internal retreat for peace.
Sunday, August 23, 2009 3 comments
Inspired by Meditation for Women ~ use your imagination to build a personal sanctuary. A place you can go for centering. A hideaway to refocus your attention and attitude. ...
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