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    TAFODIL24   216,055
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Some of my favorite mantras

Friday, December 14, 2012      12 comments

T.G.I.F. These are just a few of my favorite mantras: 1. There's always room for improvement 2. The view at the top is worth the climb Read more

Sample Meal Plan ~

Thursday, December 13, 2012      9 comments

There's plenty of muscle-building protein, complex carbs and nutrient-rich veggies to help keep my weight down, my energy up and the cravings at bay (idea came from an a... Read more

What is in store for me this week ...

Sunday, December 09, 2012      6 comments

Sun ~ Dec 9 emoticon = 30 min ...Read more

What is in store for me this week ...

Sunday, December 02, 2012      6 comments

Sun ~ Dec 2 emoticon emoticonRead more

What is in store for me this week ...

Sunday, November 25, 2012      6 comments

Sun ~ Nov 25 emoticon emoticonRead more

What is in store for me this week ...

Sunday, November 18, 2012      5 comments

Sun ~ Nov 18 emoticon emoticonRead more

What is in store for me this week ...

Sunday, November 11, 2012      6 comments

Sun ~ Nov 11 emoticon emoticonRead more

Nov 10 ~ Satisfying Saturday

Saturday, November 10, 2012      2 comments

emoticon Today is a new day emoti... <a href=Read more

Nov 8 ~ Thankful it's Thursday

Thursday, November 08, 2012      1 comments

emoticon Today is a new day emoti... <a href=Read more

Nov 7 ~ Wonderful Wednesday

Wednesday, November 07, 2012      3 comments

emoticon Today is a new day emoti... <a href=Read more

Nov 6 ~ Tuesday Election Day

Tuesday, November 06, 2012      2 comments

emoticon Today is a new day emoti... <a href=Read more

Nov 5 ~ Monday Madness

Monday, November 05, 2012      1 comments

emoticon Today is a new day emoti... <a href=Read more

What is in store for me this week ...

Sunday, November 04, 2012      3 comments

Sun ~ Nov 4 emoticon Day 35 Total Body Yoga = 15 min Read more

Daily Affirmations:

Saturday, November 03, 2012      7 comments

emoticon Today is a new day e... <a href=Read more

What is in store for me this week ...

Sunday, October 28, 2012      3 comments

Sun ~ Oct 28 emoticon Day 28 Energize Yoga = 15 min Mon ~ Oct 29 Read more


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