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    SYDSMOM72  
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update on my progress

Thursday, November 18, 2010      1 comments

Three weeks into the weightloss program and I am still feeling good about it. Down 14lbs. yah me!!!! I try to workout everyday. I have only missed two days so far, however on tue and thur I do both curves and the curves circuit with Zumba. I f... Read more

carbohydrates

Saturday, October 30, 2010      1 comments

So, after years of " carbs are bad " being drilled into my head I am actually having a hard time reaching my carb counts. Is this a good thing or a bad thing? I still managed to lose 6 pounds this week. I feel great and reenergized and totally... Read more

10,000 steps

Thursday, October 28, 2010      3 comments

Who knew it would be this difficult to reach ten thousands steps a day ? When I first set this as a goal I thought " I can do this, piece of cake ". Now if my fat rolls would stop zeroing out my pedometer I would have a more accurate count.Read more


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