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    SYDLETZIII   32,603
30,000-39,999 SparkPoints
SYDLETZIII's Blog Entry Summary View

Remove a Part and Gain Weight

Wednesday, November 19, 2014      3 comments

Surgery went well, everything is being done left handed till December 2. Tomorrow i get to return to work, but I am only allowed to wear pull-over shirts, which I have never done while teaching. For the last two days I have not been allowed to e... Read more

Help with food identifaction

Thursday, November 13, 2014      3 comments

My sister misunderstood what I wanted her to make. We had rice, but the sauce was a gravy base using the grease from the steak, the steaks with green and red bell peppers, sweet snap peas and onions. Not sure what terms to use to find something ... Read more

Still Alive lol

Monday, November 10, 2014      2 comments

I have been overly busy, but today I found an hour to walk and I am back to writing. More later when I find more time. But for now I am doing Okay Take care my friends, sleep well and God bless... Read more


Tuesday, November 04, 2014      2 comments

Doing well weight wise, some small loss and no gains, but I have been very busy with work and unable to get even the smallest amount of walking done because I do need sleep and before my closet friends ask, I have not been able to do what I love... Read more

Another Good Day

Monday, October 27, 2014      4 comments

Could have slept two more hours (needs work-tomorrow will also be less than I want) Walked 10000 steps (goal reached) Needed 6 more grams of fiber (tomorrow I will be getting some cereal that will help me reach my goal) I am now ... Read more

It is a new and sunny day

Sunday, October 26, 2014      2 comments

Today's goals were simple: 1. Eight hours of sleep emoticon 2. Eat at least 25grams of fiber Read more

Friday's Blog

Saturday, October 25, 2014      1 comments

I had my Colonoscopy, Moderate diverticulosis, which means I am not eating enough fiber. I will fix that starting in the morning. They also found two polyps, I will know later the results of the biopsy. But I am not worried.... Read more

Last normal day of eatting

Monday, October 20, 2014      3 comments

Today I did not track and I ate what I wanted. Starting tomorrow for two days I will be restricted to canned carrots, plain boiled potatoes, egg whites, bananas, banana flavored pop cycles, water, and coffee. On Thursday I will only ... Read more

Ordinary Boring Saturday

Saturday, October 18, 2014      3 comments

Today was boring. Ate breakfast Change the blades of a ceiling fan Created a file for bills and important papers Ate lunch fell asleep working on student reports Ate dinner Relaxed Later around 10 I will go to bed Sweet drea... Read more


Tuesday, October 14, 2014      2 comments

I got new shoes : ) : ) : D . Going to go for walk today ... Read more

Medical day 1

Tuesday, October 14, 2014      4 comments

Today I got dental work and was told to eat soft food, so for lunch I had a banana, baked potato (Mashed-nothing added), Spinach, canned carrots. For Dinner Mashed potatos covered with cream corn, spinach, 1 egg over easy fried with Pam and for ... Read more

Morning has broken

Wednesday, October 08, 2014      3 comments

I awoke at 6am with but a mere 4.5 hours sleep. My eyes hurt, I am very tired and want nothing more then to doze for another few. But work beckons me to rise, for I must be ready to teach at 8am for 3 hours and then drop off completed work ... Read more


Tuesday, September 30, 2014      3 comments

For the last week everyone in the family has been sick and I have been able to stay healthy till last night and today. I will return when I am feeling better, I have the Common Cold Read more

Productive and Busy

Sunday, September 28, 2014      4 comments

This continue to be a very productive yet busy month. I have not gained weight and on a few weeks have lost small amounts, which is good because I have not had time to exercise, it comes down to sleep time or exercise time and sleep is more impo... Read more

Positive Challenge

Saturday, September 20, 2014      0 comments

The song that says it all.
t1sYjDc8i4I I have faith in all my friends... Read more

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