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    SYDLETZIII   33,926
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SYDLETZIII's Blog Entry Summary View


Sunday, December 14, 2014      1 comments

Walking/exercise is back, but controlling eating is not. This has been a hectic time, I work for two different section of the school district and I have to be extremely flexible with my schedule, next week is finals testing and I have to find a ... Read more

Soup day

Tuesday, December 09, 2014      4 comments

Took my Bell pepper and Mushroom Turkey Premavera and turned it into a soup by adding 1/2 pounds Dried Norther Beans (soaked 24 hours) and 8 cups unsalted chicken stock. Also made a large batch of ham and bean soup from scratch add celery, carro... Read more

Today did not go as planned

Thursday, December 04, 2014      4 comments

The day started out wonderfully well with lots of sleep. I got a call for a full day assignment which is rare, but that good fortune also had some setbacks. They needed someone who could get to the assignment in 15 minutes and that meant I wou... Read more

Today has ended and tomorrow begins

Wednesday, December 03, 2014      5 comments

Today my stitches came out and I was finally able to regain control of my portion sizes. Tomorrow I want to start my exercise programs, but a busy day and last minute schedule changes may make that impossible. Sweet dreams my friends, sleep... Read more

December 2nd it begins a new

Sunday, November 30, 2014      3 comments

Typing is difficult so I will keep this short. On December 2nd the stitches in my elbow and arm come out and I will once again be able and very willing to return to exercising and losing weight. I will also be able to reconnect to friends who ma... Read more

Remove a Part and Gain Weight

Wednesday, November 19, 2014      3 comments

Surgery went well, everything is being done left handed till December 2. Tomorrow i get to return to work, but I am only allowed to wear pull-over shirts, which I have never done while teaching. For the last two days I have not been allowed to e... Read more

Help with food identifaction

Thursday, November 13, 2014      3 comments

My sister misunderstood what I wanted her to make. We had rice, but the sauce was a gravy base using the grease from the steak, the steaks with green and red bell peppers, sweet snap peas and onions. Not sure what terms to use to find something ... Read more

Still Alive lol

Monday, November 10, 2014      2 comments

I have been overly busy, but today I found an hour to walk and I am back to writing. More later when I find more time. But for now I am doing Okay Take care my friends, sleep well and God bless... Read more


Tuesday, November 04, 2014      2 comments

Doing well weight wise, some small loss and no gains, but I have been very busy with work and unable to get even the smallest amount of walking done because I do need sleep and before my closet friends ask, I have not been able to do what I love... Read more

Another Good Day

Monday, October 27, 2014      4 comments

Could have slept two more hours (needs work-tomorrow will also be less than I want) Walked 10000 steps (goal reached) Needed 6 more grams of fiber (tomorrow I will be getting some cereal that will help me reach my goal) I am now ... Read more

It is a new and sunny day

Sunday, October 26, 2014      2 comments

Today's goals were simple: 1. Eight hours of sleep emoticon 2. Eat at least 25grams of fiber Read more

Friday's Blog

Saturday, October 25, 2014      1 comments

I had my Colonoscopy, Moderate diverticulosis, which means I am not eating enough fiber. I will fix that starting in the morning. They also found two polyps, I will know later the results of the biopsy. But I am not worried.... Read more

Last normal day of eatting

Monday, October 20, 2014      3 comments

Today I did not track and I ate what I wanted. Starting tomorrow for two days I will be restricted to canned carrots, plain boiled potatoes, egg whites, bananas, banana flavored pop cycles, water, and coffee. On Thursday I will only ... Read more

Ordinary Boring Saturday

Saturday, October 18, 2014      3 comments

Today was boring. Ate breakfast Change the blades of a ceiling fan Created a file for bills and important papers Ate lunch fell asleep working on student reports Ate dinner Relaxed Later around 10 I will go to bed Sweet drea... Read more


Tuesday, October 14, 2014      2 comments

I got new shoes : ) : ) : D . Going to go for walk today ... Read more

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