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    SWOODHOUSE   3,455
SparkPoints
2,500-3,999 SparkPoints
 
 
SWOODHOUSE's Blog Entry Summary View



Holiday pounds

Monday, January 11, 2010      3 comments

Okay they say the first thing is to admit your failures and acknowledge them. Well, here it goes SP I have gained back 7 lbs since November 2009! This is horrible, but not broken in spirit because I have faith in myself to lose the 7 lbs and ... Read more

11/03/09 New month, new goal----- oh yeah Birthday month....

Tuesday, November 03, 2009      1 comments

Lately, I have been really sick with sinus infection and upper respiratory. I haven't worked out in a week and half. Some how I have lost four pounds so, maybe my body need the break? Well, anyways it's the first of the a new month and I hav... Read more

I see some results

Wednesday, October 07, 2009      5 comments

Today, I realized that my clothes are fitting differently and it's encouraging to keep going. Nothing will stop me from achieving my goals. Again, thank you Spark Pe... Read more

October GOALS!!

Monday, September 28, 2009      2 comments

CW= 194.5 By the end of October I am going to be 185!... Read more

9/15/09- I hit my first goal

Tuesday, September 15, 2009      3 comments

Today, I weight myself and I'm down 8.5 lbs! YEAH!... Read more

Prayer and Action, Belief and having faith in yourself!

Tuesday, September 01, 2009      0 comments

Today, I realize how much I love seeing the scale move and how amazing I feel from eating right. Mentally I'm getting stronger and nothing can tear me down. Sunday, I heard a great sermon from my Pastor at church. I want to share this with yo... Read more

The first 5.5 lbs gone!!

Tuesday, August 25, 2009      4 comments

Now! I see it I have lost the first 5.5 pounds and now I'm ready to conquer the world now. If I can make myself be accountable for my food and excerise and post everyday th... Read more


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