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No more trophies...
I just crossed over 100,000 sparkpoints, which means no more trophies. I whined about this once and there were more added...I wonder if the same will happen this time? I get motivated by the new levels. Maybe I'll just set my own point goal : )... Read more
Timely tune, today
Enjoy : )
?v=TdjJQlbnS-E... Read more
Today on the treadmill, I was just plugging along, getting more excited the closer I came to the end of my workout. But then a funny thing happened: a really good, fast, song came on my Pandora and I busted out the last 10 or so minutes faster t... Read more
It's back-to-school, which for me means back to the sidelines covering high school and college sports. It means my motivation is back, being surrounded by coaches and athletes all day long, every day. How does your job motivate you?... Read more
back to TRX!
Reunited and it feels so good. Definitely feeling a step or two behind strength-wise, but I'm dedicated to plowing through this punchcard!... Read more
Such a good day!
I can't keep it inside. For a day that started out with me not wanting to get out of bed, it turned into the best, ever. Thank you, God, for patience when I feel like I have not a shred left. Blessings!... Read more
today's the day
It's my birthday, and I am officially making a promise to myself to be happier about my health by this time next year. Thank you SP for the tools to do so!... Read more
I was so glad to see SP posted a blog about how the Olympics are motivating - they definitely are to me!... Read more
at what point is sleep more important...
...than making it to the gym? I've slept way late the last two days, making it impossible to get to the gym before work. I feel so guilty, but clearly my body is craving rest. So far I'm listening to it...... Read more
I participated in my first Dragon Boat Festival today in Burlington. It was amazing, to make a very long story very short, but it was just that. Thank you to all who made it possible, and here's to those the event is all about.... Read more
Social media & fitness...
...what's the connection for you? Do you use Facebook, Twitter, LinkedIn, Pinterest, etc., for your healthy living journey? Do you consider SP "social media"? I think they're all invaluable tools to stay healthy - ideas, sharing progress, findin... Read more
Beat my monthly fitness minutes goal!!
hit over 1,000 minutes for the month, but looking for perspective - is that a lot? How many do you all aim for?... Read more
Has anyone tried it? What's the difference between SP and FitPal?... Read more
Need some motivational quotes...
...I've been collecting them for years but can always use more! What motivates you?... Read more
love this quote!
From a SparkPeople email today:
"At some point you realize that life is just that: life. Ups, downs, good, bad, it's all just life. It all balances out, and letting every little bump in the road sideline you is no way to live."
True true... Read more