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    SWEET_CAROLYN   27,515
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Finding a new routine

Monday, August 03, 2015      3 comments

So I got off vacation last week and started slowly getting back into my routine: work, exercise, eating, etc. And then I got braces last Wednesday! This is a good thing, because as a result of the DNA appliance that was used to cure my slee... Read more

Back from Vacation!

Wednesday, July 29, 2015      6 comments

Howdy do! I am BACK from vacation! And I got the most amazing picture: Yes, that is Stonehenge! Anyway, while I was on vacation, I was def... Read more

Vacation starts tomorrow!

Thursday, July 09, 2015      5 comments

So tomorrow is my first day of vacation! I'm nervous and excited - traveling to a new place and all! I plan on trying to watch what I eat, but I also want to enjoy the local food too. Anyway, I won't be on much the next two weeks. Wish me l... Read more

THE SCALE MOVES!

Tuesday, July 07, 2015      3 comments

It's probably been like two weeks since I came back on SparkPeople and started monitoring what I ate on MyFitnessPal. In that two weeks, I hadn't really seen the scale move much at all. In fact, Scale and I had a heart-to-heart awhile back. ... Read more

The Results Are In...

Monday, July 06, 2015      5 comments

And I think I did pretty darned well! Honestly, this weekend was so hot, all my sister and I wanted to do was lounge in front of the AC. But I did get off my booty and ran on Friday morning, though it was a tough run - so hot! At the g... Read more

Goals for the Weekend

Thursday, July 02, 2015      5 comments

The weekend is coming! And with this being a holiday weekend, and knowing what type of person I am, I am going to have to gird myself and ready myself for the trials ahead. Tomorrow, I'm going to a soccer game. Fun, but of course, junk food... Read more

A good day!

Tuesday, June 30, 2015      4 comments

Yesterday turned out to be a good day - particularly last night. Once I got off Medifast and adopted my old Bad Habits, dinners had gotten, well, out of control. You know what I mean - you have eaten pretty good all day at work, avoiding th... Read more

Non-Scale Victory!

Monday, June 29, 2015      4 comments

So I haven't made any significant scale victory (boo!), but there is one non-scale victory (NSV) I have made: I have checked into Sparkpeople every day for the last 8 days! Read more

Drink Water!

Friday, June 26, 2015      0 comments

Summer is here! Well, it's technically been here for nearly a week, but for my area, today and this weekend are expected to be HOT. So I figured I would do my part and post some stuff about Heat Exhaustion and Heat Stroke: Heat Exhuastion (... Read more

A Conversation with the Scale

Thursday, June 25, 2015      5 comments

It's funny how things are. I stepped on the scale this morning, and it was down like .4 pounds. "Okay, scale, we need to have a talk." I stared down at it disapprovingly. "Why are you only down .4 pounds? I mean, I ran last night, I've real... Read more

Motivator of the Day?! I Am Touched!

Wednesday, June 24, 2015      8 comments

I checked my emails this morning, as I typically do, and imagine my (pleasant) surprise to see the email saying I was motivator of the day! OMG! Can I just squeal in pleasure for a couple of seconds? Okay, now that I'm done, there's another... Read more

Building New Habits

Tuesday, June 23, 2015      6 comments

I am naturally lazy. That's not entirely fair, because I lost that massive 100+ pounds back in 2013 because of my hard work and the support of my family. But let's face it: it's incredibly easy to just cheat and grab a quick meal than to pr... Read more

Far too long

Monday, June 22, 2015      6 comments

It's funny how these things work. One day, you tell yourself, "I'm tired, I'll take a break." Then the next day you don't feel better. Then the next. And suddenly, half a year is gone and then you're like, "I can't come back now - look how long ... Read more

Go to the Doctor - Do it FOR YOU

Thursday, November 13, 2014      11 comments

For years and years and years, I didn't go to my doctor because I was fat and I didn't want to have the talk about how I was fat (my doctor at the time would and did talk about how I needed to lose weight for like 30 min straight, even if I was ... Read more

Happy Halloween!

Tuesday, November 04, 2014      7 comments

It's belated, I know, but I wasn't feeling so good last week, and now, I am. Whatever caused me to feel blue has washed over me, and I feel SO RELIEVED it is gone. DO NOT MISS AT ALL. I don't like being blue and down and negative; there is ... Read more


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