Go to the Doctor - Do it FOR YOU
For years and years and years, I didn't go to my doctor because I was fat and I didn't want to have the talk about how I was fat (my doctor at the time would and did talk about how I needed to lose weight for like 30 min straight, even if I was ... Read more
It's belated, I know, but I wasn't feeling so good last week, and now, I am.
Whatever caused me to feel blue has washed over me, and I feel SO RELIEVED it is gone. DO NOT MISS AT ALL. I don't like being blue and down and negative; there is ... Read more
Been Feelin' Blue
I'm not exactly sure why, either. Is it the gloomy weather? Is it my eating habits? Exercise habits? Did something happen in my life that I'm not processing correctly.
I just wanted to explain why I haven't logged on. I haven't forgotten yo... Read more
Life has been good, though last weekend was BUSY preparing for my aunt's boyfriend's birthday party!
Probably the best part, or at least one of the memorable ones for me, was when I decided to play chase with my cousin's son, a very energet... Read more
Week 4 and 1 Year Anniversary
Things got all wonky what with my vacation a while back, so pardon my departure! I have been trying to stay on plan, and while my weight loss has not been as much as I would have liked, I *AM* happy to report being down to 191.2 as of this morni... Read more
This weekend was AWESOME!
Now, Saturday morning, my knees hurt so bad, I wasn't able to run nearly as well as usual. So that had me bummed out quite a bit. BUT Sunday was awesome! I really loved seeing all the fellow nerds dressed up, but t... Read more
So much goodness this week and this upcoming week! I almost don't know where to begin!
So this week, I made sure to schedule an annual checkup with my doctor. This is of-note because this will be the FIRST TIME in my entire adult life I've ... Read more
So I've been back on Medifast for 1 week. My first week went REALLY well, overall. Monday, I "splurged" by having a beer (only one!), and on Saturday, I went to a friend's house, where she served vegetarian lasagna, wine and ice cream. But other... Read more
No, I haven't changed my name. I'm just going to be really, brutally honest.
I fell off the wagon. I bumped up to 200 pounds. Sure, I kept running, but running was sometimes a nightmare, what with the knee. (People are not lying when they s... Read more
I'm still around!
I know it's been awhile, but I am still here! I am trying to check into SparkPeople daily, even if I don't always post a blog post.
This week has been a bit rough. Ups and downs with my weight. A cold scare. And today, some personal stuff g... Read more
Update on the Knee
Today I went into for a follow-up with the orthopedic surgeon on my knee. (As a recap: Back in December, I went ice skating and fell, twisting my knee in the process. I had to stay off the knee/immobilize it for almost 2 weeks and then afterward... Read more
I am not alone
The news loves to talk about weight. There are numerous articles about obesity and type 2 diabetes in our youth, numerous articles about how most adult Americans are overweight or obese, numerous pages about what foods to eat or not to eat.
... Read more
I'm pretty proud of myself today. It's not for something big, like exercising or eating a particularly good food. It's just that I logged into SparkPeople for the third day in a row. Again, small, but I am happy to check in and poke around on my... Read more
There's a part of me that wants to hide the fact that I've gained 30 pounds and am in size 12 pants (instead of size 10 - not that it is REALLY the pant size that makes or breaks the person). It's that part of me that's a perfectionist, that ha... Read more
The sun is shining on me!
This month, this year has been topsy-turvy, what with my slipping and sliding around Maintenance. My knee injury, not exercising as much, my family drama, my work drama - all of this just kept heaping onto my back until I felt like I would coll... Read more
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