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    SWEETNEEY   150,609
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SWEETNEEY's Blog Entry Summary View



Day 2 Staying the Course

Thursday, February 11, 2016      8 comments

It's been a rough day. So let me look for wins that happened along my Spark Journey. I stuck to my lenten sacrifice (no added sugar, no alcohol and no desserts). I must say I've been thinking about all of them alot. I had lunch with a gir... Read more

Mardi Gras

Tuesday, February 09, 2016      10 comments

I'm more sore today than yesterday and today I'm aching. Wonder if it has anything to do with the parade in Denver today (is it?) But I'll push on to Zumba. I've decided for Lent - I'm giving up alcohol and added sugar and desserts. Oka... Read more

Ease on done the Road

Monday, February 08, 2016      13 comments

Yesterday, I got up at 4:30 a.m. (supposed to have been 4 a.m.) and I was sleepy but I just kept going because the naysayers were gathering in my brain. Gathering to give me excuses for not going to exercise. I had a drink of water and was out... Read more

offline

Sunday, February 07, 2016      9 comments

I had written something but my system had to be restarted so I lost it. Read more

Time & Change

Saturday, February 06, 2016      12 comments

Had a wonderful nights rest. I left the laptop in the car and sent my dog to my mother's. Got up made a batch of cookies and top some of them out with me for delivery. Soursop and I went out for our Nassau Hike. On the way, I drop of one ... Read more

Awesome

Thursday, February 04, 2016      14 comments

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Happy Day

Wednesday, February 03, 2016      8 comments

I'm doing well since Tuesday (so that's 3 days). Ate what I packed and went home and ate what I cooked and even measured it. I went to the gym yesterday for the aerobics class and gave a real good effort. Got home about 8 p.m., took the dog f... Read more

Early Bird

Tuesday, February 02, 2016      14 comments

Early Bird today. Had a good night's rest. Looking forward to aerobics class this evening. So let's not get ahead of myself. I've got to navigate several hours of eating temptation. Breakfast was raisin bran cereal. Lunch is a salad, snack... Read more

Believe

Monday, February 01, 2016      6 comments

I left work at 5:30 p.m. had an appointment to meet a tradesman at the house for 6:30 p.m. So we met and he's going to give a quote on doing some work. I have a bathroom that needs to be finished and then I have my home office I am going to as... Read more

Rough

Sunday, January 31, 2016      9 comments

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Saturday & Serena

Saturday, January 30, 2016      6 comments

Went for a long walk with Soursop this morning, Not our usual beach walk or better known as Nassau Hike. Had to run some errands - my niece who I used to take to therapy - had to take her something so she could make arrangements to go th... Read more

FriDAY

Friday, January 29, 2016      10 comments

Rain is in the forecast for the weekend. After bragging about an early night Wednesday, I worked late Thursday. I thought I'd want to skip taking the dog for a walk, but I actually wanted to do it so I could relax. Read more

Feeling Better

Thursday, January 28, 2016      13 comments

Last night I went home (no workout), didn't open the laptop and had a wonderful sleep. Got up at 4 a.m. took Soursop for his walk, packed myself up... Read more

Now

Wednesday, January 27, 2016      8 comments

Well it's Wednesday. Yesterday was a better work day emotionally. Went to aerobics last night - it's really a nice atmosphere. I put forward effort and energy - cos I perspired. So I feel more energetic. I did not do a long run/walk on Sun... Read more

Detour

Tuesday, January 26, 2016      9 comments

I need to be decisive - when you are indecisive you get yourself into situations not to your liking. What I'm experiencing is teaching me a real lesson. You have to have goals and a plan to reach those goals. Then a focus to follow the plan an... Read more


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