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    SWEETNEEY   104,452
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Trials & Tribulations

Saturday, January 24, 2015      9 comments

Friday started out with plans to have my son sign on a couple of my bank accounts, take him to soccer and wait for the videographer, pick up my friends and go to a restaurant. Go for a bike ride Saturday morning. Each bank has different ... Read more


Friday, January 23, 2015      10 comments

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Fear Not for mighty dread had seized their troubled mind

Thursday, January 22, 2015      5 comments

I remember when my nephew was 4 years old we were playing a game and each person had to take a turn. For him, he couldn't understand that and he always wanted it to be his turn. I have a plan but I don't want to wait for my turn. I want to ac... Read more

The Oscar Goes to....

Wednesday, January 21, 2015      9 comments

Went for a run last night - Felt very sluggish and I did finish the route 2mins slower than the week before. Interestingly, I did a negative split emoticonRead more


Tuesday, January 20, 2015      7 comments

Didn't exercise yesterday. I worked late. Have a meeting in the morning - the dreaded meeting. Had some bomb news as well as some fireworks news. Took some action on my professional goals. Time time time- everything in time. Read more


Monday, January 19, 2015      7 comments

I steamed some vegetables last night - I was preparing my lunch for today. I actually decided to snack on them last night - Beck says give yourself credit for this - I list this as a minor miracle. I thought Seattle was going to lose - s... Read more

Gilligan's Island

Sunday, January 18, 2015      9 comments

I felt like the Gilligan's Isle charter. Went out for a long run - 12miles I thought 2;50. So put down the water and headed out on the route. On the return there was a slight detour and I thought I knew how to get to the street I wanted to. ... Read more

Share a hoop

Saturday, January 17, 2015      7 comments

Exercised Thursday evening. I went to a park and ran skipped and hula. While I was hula hooping, some kids came to watch. So I gave them the hula hoop. Hopefuly I've passed on the gift of fitness and fun. Just a disclaimer I'm only improvin... Read more


Thursday, January 15, 2015      5 comments

i'm going to exoeriment with relaxing. Wile i go through this patch. Thanks for the support - the lucky number must be the key emoticonRead more

Need a Pep Talk

Wednesday, January 14, 2015      9 comments

I've been feeling subdued. Real wishing I could hit the lottery and spend time devouting my energies to exercise and eating right. More me time less other people time. I've not loggd food, plan meals since Friday. My exercising has been spor... Read more


Tuesday, January 13, 2015      9 comments

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Nice Family Day

Monday, January 12, 2015      9 comments

Went out for a run yesterday around 9 a.m. I needed to work out some tension. It was great to get out. Then my brother and his wife with their 2 kids, who are visiting, came by. They went swimming while I cooked lunch and got thing ready to ... Read more

Enough said

Sunday, January 11, 2015      9 comments

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Restless Me Syndrome

Saturday, January 10, 2015      7 comments

At the seminar yesterday Ate all the vegetables and 1/4 of the fish. Played the Water-Speaker game. For each speaker I had a glass of water. Got up to 6 glasses before the seminar ended. Didn't get to walk to the seminar because I ran late. ... Read more

Focusing on Me

Friday, January 09, 2015      8 comments

Today is Friday and I'm going to focus on me. Got some unpleasant vibes around me but I can't change that environment right now but I can focus on me and my goals. So I'm going to be happy and I'm going to eat properly for the entire day... Read more

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