instead of focusing on losing a big number, I decided to pick a date and lose a little at a time, I picked my dad's birthday on the 17 of feb, I wanted to lose 10 pounds, which will put me at 199 a number I haven't seen in a very long time, I ha... Read more
well I went on friday to see my doc in winnipeg and his scale said I was down to 203, than yesterday I went to see my dietitian and her scale said I was down to 211 which one do you believe??? this is so fusturating, I would love to believe the ... Read more
it's a great day!
well I have been advoiding the scale for a while now, and when I went to the doctors I lost 12lbs, I'm so excited to finally see the hard work pay off, now just need to keep up the good work.* patting self on back* wooohoooo... Read more
getting back on track..
wow, it sure is hard to get back on track after a week away, I am having cravings and can't seem to satisfy them and I'm still having problems drinking my water. I've been nibbling for the last couple of days and can't seem to fill up and than i... Read more
Hello everyone, I'm finally back from my vacation. I had a great time, but now back to the real world, I think I did ok but had a couple of fumbles, my brother likes burger king so much that we ate there twice ( he can do that he's very skinny) ... Read more
Well tomorrow I leave for southern ontario for a family wedding, I am sooooo excited, this will be the first time in 30 years that all the siblings will be together, I hope we all get along, wow 30 years is such a long time not to see family and... Read more
well I was planning on having a low fat pancakes and bacon, but my daughter said there is just no substituting low fat pancakes, or the bacon, so I am making two different kinds of pancakes and bacon, wow this is going be hard as my daughter usu... Read more
well in a couple of days I will be heading out to southern ontario, and I'm affaird I'm not going to be able to fowllow my diet and slip up. I've been trying so hard just to lose the 3.2 pounds that I did lose. so I'm hoping to advoid all those ... Read more
well it's been about a month maybe a bit longer but my weight hasn't changed every time I go on my scale it says the same thing I was starting to think someone was playing an april fools joke on me, well I had my appointment at the dietician and... Read more
water water water
yeahhhh finally did it, got all my water in today
and even went to the pool and went walking tonight wit... Read more
Good Morning everyone
well finally made it to sunday, I have decided not to worry about what's on the scale anymore and focus more on inches, it seems the number on the scale never moves but my clothes fit different, still having problems drinking all my water, and I... Read more
one of those days...
well I hate to say it, but I fell off the wagon, but not to badly, and when I did I was thinking how it wou... Read more
water.. water.. water!!!
ok I know this is getting old but I have to say it again.. HOW DO YOU'S DRINK ALL THE WATER AND NOT FEEL FULL?????? I drink my water and I don't want to eat anything, I feel so bloated, I feel like I gained 20 pounds, and that's after I drank on... Read more
looking for others...
hi, I'm writting to see if there is anyone out there with Crohn's disease, I am finding it hard to figure out which foods are ok for me to eat and which one's are not.. and it's hard to get all my fruits and veggie when most of them don't make ... Read more
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hi everyone, I have one question.. I haven't been doing my excerises as I'm still getting my strength back from being sick but I do feel like I have lost weight and when I look at my legs and my waist I feel like Idid but doesn't show on the sca... Read more