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    SWEATONCEADAY   68,267
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proud of me

Wednesday, October 24, 2007      2 comments

yesterday i ran for 30 mins total with hayds in the jogger. i jogged 15 mins, we stopped at a park, then jogged 15 mins home. hayds seemed to enjoy it. all i can say is it is definately more work pushing that jogger and that i run a lot slower. ... Read more

sore knee

Monday, October 22, 2007      1 comments

my knee is very sore. that's what i get for buying cheap runners this summer. i wouldn't say it is painful at his point. it feels stiff and like it is going to lock (but doesn't). it really bugs me when i am going down stairs and sitting. ... Read more

october is 1/2 way through...

Thursday, October 18, 2007      0 comments

and i haven't completed any of my personal goals. oh well! that's life. hopefully i will at least get hayds baby clothes sorted and put into the crawl space before next weekends toddler Halloween party. i have been hitting the gym really ha... Read more

addicted...

Wednesday, October 10, 2007      1 comments

i am addicted to tim horton's bagels and tea. seriously need to stop for physical and financial reasons. those darn bagels (even though i get whole wheat ones) are loaded with sodium along with the sodium loaded cream cheese. i need to eat ... Read more

October Goals

Saturday, October 06, 2007      0 comments

This month although I will watch what I eat and still exercise I plan on focusing on some other areas of my life. In October I WILL: 1) Put away Hayden's baby clothes (he is almost 2) 2) Continue to eat better to feel better 3) Make t... Read more

mtc complete!

Thursday, October 04, 2007      3 comments

so i have completed mtc!!! yeah me! wish it was a day i didn't feel all bloated and gross though. however, i did take my pics and measurements. to me i don't see a massive difference in the pics but i can sure feel a difference. my ab... Read more

sore back

Tuesday, October 02, 2007      0 comments

so my back or upper right butt has been really tight since saturday. i felt fine doing my work out yesterday but it is feeling super stiff this morning so i decided to take the day off. hoping i can get 3 more mtc work outs in before i do my fin... Read more

week 4 complete of mtc

Saturday, September 29, 2007      0 comments

so i have completed week 4 of mtc. i found one of these work outs EXTREMELY hard and the other was pretty easy for me. i enjoyed the week though. can i mention i hate working out at night. i usually go to the gym in the morning for 9am. y... Read more

139.5! 139.5! 139.5! 139.5! 139.5! 139.5! 139.5! 139.5!

Tuesday, September 25, 2007      1 comments

i have broke 140lbs!!!!! yeah! i thought i would never see this day. although i have only lost 3 lbs now doing mtc so many people have asked me if i have lost weight. my body has changed so much. my muffin top is almost gone! i really wis... Read more

week 3 circuits complete

Thursday, September 20, 2007      0 comments

so i have finished week 3 and it has been exhausting. s had hernia surgery last thursday so i have been very busy taken care of him and hayden and the entire house and working as much as i can because s doesn't get sick pay on my own. i am very ... Read more

week 2 now complete!

Friday, September 14, 2007      0 comments

so i have completed my second week. aunt flo came to visit so my weight went back up. hoping when she goes she takes it with her. i do feel more toned in general and i did take a quick measurement of my arm and it appears to be down a 1/2".... Read more

what i have accomplished this week

Thursday, September 06, 2007      0 comments

well i have completed the first week of work outs and it was tough but well worth it. it has a long time i have been challeged at the gym and i have been pretty sore all week. i know i have a good workout when my forearms start to sweat and tha... Read more

sept plan: break through the plateau

Saturday, September 01, 2007      0 comments

So I am starting a new work out plan this month in hopes to break through this plateau I have been on fitness wise and weight for pretty much the last 5 years. I got the book "Making the Cut" by Jillian Michaels and I am going to try to fol... Read more

stuck at 142

Saturday, July 14, 2007      0 comments

so i have been stuck at 142 for several weeks now after quickly losing 3 lbs. i am happy my weight is fluctuating so much though and happy that i am making better food choice. my weight loss seemed to stall when i moved out of the first ste... Read more

stuck at 142

Saturday, July 14, 2007      0 comments

so i have been stuck at 142 for several weeks now after quickly losing 3 lbs. i am happy my weight is fluctuating so much though and happy that i am making better food choice. my weight loss seemed to stall when i moved out of the first ste... Read more


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