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    SWEATONCEADAY   68,839
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the phoebe run

Monday, June 08, 2009      2 comments

all of us, especially us runners, should take days and times when we do the phoebe run. run like that kid chasing the ice cream truck. forget about who is watching you. maybe next time during a long run when you feel tired and like you can't go ... Read more

howdy doody

Sunday, June 07, 2009      7 comments

is that even how you spell howdy doody? not sure. doesn't really matter though. just needed a title for the blog. has nothing to do with the blog. had a pretty good weekend so far. even though ds was a terror yesterday we still seemed to h... Read more

it is so hot!

Thursday, June 04, 2009      9 comments

ok, i know some of you guys deal with this kind of heat all the time but i am so not used to it. i also live in a part of the world where most people including us do not have ac in our houses. we do have them mostly at work and in cars though. s... Read more

this and that

Wednesday, May 27, 2009      9 comments

so i haven't died of old age since my birthday. i have been 32 for a whole 5 days. i didn't die! i have really been making dumb ass food decisions lately. i am such a creature of habit. however, with food the bad habits seem to stick. i ea... Read more

what they are going to do for my nose...

Saturday, May 23, 2009      6 comments

a few of you have asked what i am getting done to my nose. basically, my nose is very narrow. so narrow i don't actually breath out of it. i can get a little air in and out but that is about it. this can cause issues like sinus infections and th... Read more

surgery date for my birthday!

Friday, May 22, 2009      7 comments

so i have finally got my surgery date for my nose. it will be august 10, 2009! great news as it is not the 1.5 years they thought it would take. the date works out perfectly for recovery as ds will still be away with my parents. i will fly... Read more

no title

Thursday, May 21, 2009      6 comments

yeah i have no title. i haven't been around much this week. i have been reading along a ton and responding in my head which i know isn't so great for everyone else. i have been a bit off track this week. ok, "bit" is putting it very n... Read more

stolen rocks - trail race pics - blah blah blah blah blah

Friday, May 15, 2009      8 comments

so they have built a new paved bike/walk trail by my house. this is the trail that will lead to the new bridge which will open in a couple of months. so this trail runs behind these houses which used to look into forest and nothing but now they... Read more

i dream of spark.... seriously

Saturday, May 09, 2009      10 comments

ok, i know i am on here a lot but now i dream about you guys! i saw on bruin's sparkpage that erin was also dreaming about her last night. you were a popular gal last night briegh! so my dream.... i was going camping with some spark f... Read more

first ever trail race

Saturday, May 09, 2009      8 comments

So today I did my first ever trail race. Since I have only done one proper trail run before I was a little unsure on what to expect. These are not the normal gravel paths I meander down by the river on the flat. These are mountain hiking trails... Read more

pain in the butt.... literally

Friday, May 08, 2009      8 comments

my dear butt is causing issues. i am not even sure i will do my race tomorrow. knowing me i probably will though. it is worse when i am sitting. not sure if it is lower back, hip or upper butt but it is annoying. can you send positive thoug... Read more

mid week update

Wednesday, May 06, 2009      7 comments

so far i have had a good week. i started it on sunday with a 10.5 mile run. 3 miles were under a 10 min/mile pace and that was with my walk breaks. i felt great the whole run! i finished my evening with my 20 min yoga dvd. i planned on... Read more


Saturday, May 02, 2009      8 comments

Last week... (actual in brackets) sunday - rest(done) monday - lsd (9.5 miles done) tuesday -swim/weights (walk) wednesday- rest (3 miles+st) thursday - 5-6 miles hills (6 miles hill repeats) friday- 3 miles/weights (re... Read more

May Goals

Saturday, May 02, 2009      2 comments

Wow, April just flew by. I can't believe it is the 2nd already! I love spring. It is my favorite time of the year. I can get outside more and spend time in the garden. Love it! May is also my birthday month. I can't believe I will be 32 in... Read more

my secret

Monday, April 27, 2009      15 comments

Meet our new 35 lbs baby Franco. Hayden chose the name. Isn't he sweet? He is 5 months old. He is still adjusting to being in a house as he has been in a kennel since he was ... Read more

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