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SWEATONCEADAY
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SWEATONCEADAY's Blogs

September Super Tracker
Tuesday, September 16, 2008      2 comments

see sept 21... Read more
my wild and crazy day
Wednesday, September 10, 2008      8 comments

so today when i went to get another running skirt that is on sale i was faced with a huge dilemma. BLUE or BLACK and you know what i did????? you will have to wait to the end of blog. hee hee hee. so other things that happened t... Read more
September Super Tracker
Wednesday, September 10, 2008      0 comments

SEE SEPT 16... Read more
Week One of September Review
Monday, September 08, 2008      4 comments

September Goals: -run at lest 75 miles i ran 4x for 20 miles this week emoticon -ride 40 miles ... Read more
September Super Tracker
Monday, September 01, 2008      3 comments

see blog on september 9/08... Read more
Sept MTC Challenge: weigh in and measurements
Saturday, August 30, 2008      1 comments

so going to do mtc this month. however this will be a mtc-mini version. instead of doing the 4 workouts a week i will be doing it 2-3 times a week. i will also do the turbo jam ab routine at least once a week. i ordered the "black box" of jill... Read more
underachieving perfectionist
Friday, August 29, 2008      4 comments

that is me in a nutshell. most perfectionists would go all out all the time. they would strive for straight A's in school, being the best on the track team, very career oriented and often very superficial in how they want the world to see them (... Read more
decisions decision
Wednesday, August 27, 2008      6 comments

decisions..... (big sigh) so my friend i am supposed to do my half with in october has pulled out of doing it with me. she won't be ready. i knew that already though even though she wasn't ready to admit it. she said she will do the 8km rac... Read more
so i am a little funky
Monday, August 25, 2008      6 comments

and that is not funky in a good way. also not in a stinky way. i have been in a funk since i got home from my trip. maybe i really want to be on vacation still? maybe i am rebelling against this working 5 days in a week thing when i am used... Read more
August Tracker
Friday, August 15, 2008      0 comments

1-shred level 1 2-tj: cp 1 *weekly totals* short week miles ran: zero calories burned: 430 strength workouts: 1 cardio minutes: 65 (1.08 hour) cals/hr average: 398 3-12 mile bike ride 4-7.25 mile run 5-shred level... Read more
i have returned to the land of spark
Friday, August 15, 2008      9 comments

i am back from Hawaii with a tan on my skin which is VERY rare for me and a general relaxed feeling. i guess that is what a holiday should be??? i am however exhausted right now. we flew the red eye last night and it was the first time in ... Read more
ALOHA
Wednesday, August 06, 2008      8 comments

I am out of of her tomorrow morning super early to go on our trip to Hawaii. I will be back next weekend. I am still a little bit nervous about 2 plane changes alone with a 2 year old but I am sure hoping we survive. Watch cnn tomorrow to see if... Read more
August Tracker
Friday, August 01, 2008      5 comments

1-shred level 1 2-tj: cp 1 *weekly totals* short week miles ran: zero calories burned: 430 strength workouts: 1 cardio minutes: 65 (1.08 hour) cals/hr average: 398 3-12 mile bike ride 4-7.25 mile run 5-shred level... Read more
AUGUST GOALS
Friday, August 01, 2008      1 comments

So as I am at work here typing out my August goals I am drinking a Slurpee and having Doritos for dinner. Mind you I think this is my first Slurpee since 2005 but still. My goals for August are... no more slurpees no more doritos ... Read more
JULY TRACKER - the month is done
Tuesday, July 29, 2008      1 comments

So I am going to be lazy and just copy my goals from last month. Here they are! weight train at least 3 times per week run 75 miles cardio 5 days per week (walking at work breaks doesn't count) stretch 7 days per week at least 1 t... Read more

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