Advertisement -- Learn more about ads on this site.
SWDOTB2
50,000-59,999 SparkPoints 52,171
SparkPoints
 

SWDOTB2's Blogs

Grocery Shopping Early to Follow Through on my Meal Plan
Sunday, September 11, 2016      6 comments

DH and I went shopping yesterday after I taught my 75 minute yoga class. It was no surprise and to my delight that a young couple from Wakarusa returned to my class after they were in my thoughts and conversation this past week. I love it when... Read more
Sadness in my Heart
Saturday, September 10, 2016      17 comments

Yesterday afternoon, I attended the funeral service and burial of my son's baby who was not carried to term. In my role as grandmother of this little girl child named Evelyn Colette, I carried flowers and tears as I was offered and accepted to ... Read more
"...a heart wide open to all this beauty..."
Wednesday, November 25, 2015      8 comments

"This food is the gift of the whole universe—the earth, the sky, and much hard work. May we live in a way that makes us worthy to receive it. May we transform our unskillful states of mind, especially our greed. May we take only foods t... Read more
Overspray
Thursday, September 24, 2015      9 comments

I've been thinking about a poem I wrote a year ago entitled "Overspray" and relating it to how we are affected by energy. Recently I have been pondering energy and the many energy exchanges I encounter throughout my days. Being the sensitive ... Read more
Letting Go of the Larger Sizes
Monday, July 06, 2015      10 comments

My desire to weigh less than 165.9 is fulfilled from my true self. My desire to weigh less than 165.9 has the power to manifest. Recently I found a little black velvet long sleeve dress, it cost me $1 at a garage sale. I brought it... Read more
"the lines run deep, you know," (samskaras)
Sunday, June 14, 2015      8 comments

A poem I wrote on Friday: remember the day we walked the coolness under the tall pines you pointed to a red-headed woodpecker sitting on top of a pole and I chose to steer through the gates the lines run deep you know..... Read more
A Critical Place in my Weight Loss
Sunday, May 31, 2015      10 comments

"The light is critical: of me, of this long-dreamed, involuntary landing on the arm of an inland sea." (from Adrienne Rich's poem, "Integrity") I am aware that I am moving through a "critical" passage in my journey. How is it best to des... Read more
Poetry Reading
Friday, April 17, 2015      6 comments

The Dean of the Schurz Library, Vicki Bloom asked me to read some of my poetry at an event on campus yesterday afternoon. This event included recognition of the month of April as National Poetry Month. Being acknowledged as a poet means so muc... Read more
Making More Progress
Wednesday, March 25, 2015      5 comments

weight: 172.3 (a loss of -1.1 pounds) 01/14/15 193.8 01/21/15 191.3 (-2.5 pounds in the first week) 01/28/15 188.2 (-3.1 pounds in the second week for a challenge total of -5.6) 02/04/15 186.1 (-2.1 pounds in the third week for a chal... Read more
Making Progress
Wednesday, March 04, 2015      4 comments

weight: 178.7 (I am so very thankful for this progress toward my desire for weight loss!!!) 01/14/15 193.8 01/21/15 191.3 (-2.5 pounds in the first week) 01/28/15 188.2 (-3.1 pounds in the second week for a challenge total of -5.6) 02... Read more
I am not looking for excuses.
Sunday, February 22, 2015      6 comments

I am not looking for excuses. I am looking for progress. I am looking to move forward. Jan. 14, 2015 193.8 Jan. 21, 2015 191.3 (lost 2.5 pounds) Jan. 28, 2015 188.2 (lost 3.1 pounds) Feb. 04, 2015 186.1 (lost 2.1 pounds) ... Read more
Heart Enhanced Walk, Day 75 of 75 Day Streak
Saturday, February 14, 2015      5 comments

Sparker "IUSBDEB" surprised me during our lunch hour yesterday. Each heart shaped clue led me into doing more than our intended walk around an indoor track. 1st heart instructed me to walk out to the parking area where I found the next heart sha... Read more
Walk, Day 70 of 75 Day Streak
Friday, February 13, 2015      4 comments

It was cold outside last Sunday so we walked inside. My granddaughter walked with me to Leslie Sansone's WATP dvd. ... Read more
5th Week in Review (February)
Sunday, February 08, 2015      4 comments

70 days, my walking streak contineus..., at least 30 minutes every day, emoticon ... Read more
4th January Week in Review
Saturday, January 31, 2015      6 comments

4th Check-in of the Year: 62 days, my walking streak continues.., at least 30 minutes every day. ... Read more

1 2 3 4 5 6 7 8 9 Last Page