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    SVELTEWARRIOR   177,928
150,000-199,999 SparkPoints
SVELTEWARRIOR's Blog Entry Summary View

I Love My Backyard

Saturday, August 15, 2015      17 comments

I love my backyard, I always have lots of visitors. This year I have had more then normal. Here are a few. A turkey. She disappeared for a while Read more

Some Of My Summer Fun In Pictures

Saturday, July 11, 2015      14 comments

DH and I spent a day and night at Lake Erie We met some geese Saw some houses you have to row to. Read more

Fun Overnight Bike Trip

Sunday, June 07, 2015      15 comments

My Hubby and I put our bikes on the back of the car and drove to a trailhead and then hopped on our bikes and rode 20 miles. Read more

New Day Of Exercise And New Pictures

Saturday, May 30, 2015      13 comments

My favorite form of exercise My Biking Buddies Bike M... Read more

Todays Exercise In Pictures

Monday, April 13, 2015      22 comments

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A reminder to myself

Saturday, February 21, 2015      24 comments

I don't know exactly what it is lately but I have been feeling so tired and run down. I have also had a couple flair ups with my COPD. So of course my reaction is to be angry at my body. So once again I went back through my blogs and found the... Read more

The Before Picture

Thursday, September 18, 2014      27 comments

This didn't want to load with my blog ... Read more

Fall Challenge Assignments 9 to 16

Thursday, September 18, 2014      13 comments

So, heres the more to come I promised. I have read what Spark considers exercise and I will include my daily activites on especially busy days but for most part I will go above that and add intentional exercise. I believe I am ready for succes... Read more

Fall 5% Challenge Assignments 1 to 8

Tuesday, September 16, 2014      19 comments

Hello, I am am doing the Fall 5% Challenge, I have dusted off my scale and finally got all my daughters stuff out of my exercise area. I have wiped down my stationary bike and total gym now that I can get into the area. I have also dug out a fe... Read more

To All The Fall 5% Challenge Teams

Tuesday, September 16, 2014      15 comments

Some of you may have noticed me hanging around your team pages and wondered who I am. I thought it would be quicker to write an introductory blog than to introduce myself team by team. I am Mo, I am one of the OELs, I am new at this position ... Read more

Not The Best Summer

Wednesday, August 20, 2014      15 comments

So, I did the summer 5% challenge. I started off great, I was watching my food and getting in plenty of exercise. Then I started suffering from overwhelming fatigue, I did keep exercising but no where near the intensity I needed. This lead me... Read more

The Summer Of Mo AKA The Summer 5% Challenge

Saturday, June 21, 2014      9 comments

As usual I am behind on my 5% challenge assignments so I will put them all into this blog. I have got my water bottle ready,my workout clothes and shoes are out and waiting for me. I went through the kitchen and fridge and tossed out the unhe... Read more

Teddy Bear Heading To The Spring Challenge

Saturday, April 05, 2014      10 comments

It is time for the Spring 5% challenge and once again I am lucky enough to be a Teddy Bear. I love these challenges, they make you take a long hard look at yourself and encourage you to become stronger and healthier. I have my water bottle r... Read more

February Goals

Saturday, February 01, 2014      12 comments

So January is over and February has begun. So, here are my February goals. 2/1: Track my food 2/2: Start doing yoga again 2/3: stretch more 2/4: continue my 10,000 steps or more a day streak 2/5: make sure I have enough... Read more

Need to get back to a schedule

Monday, January 27, 2014      14 comments

I have been really off kilter with my schedule lately. I have been going to bed late and sleeping later which makes me feel rushed all day. I have a tendency to do my fitness after I do all my chores for the day.....which makes me feel energi... Read more

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