Advertisement -- Learn more about ads on this site.
SUZIECF

SparkPoints
 

SUZIECF's Blogs

A Great Weigh-in
Tuesday, February 15, 2011      0 comments

Starting weight: 212.6 Last week (2/7): 190.2 Today's (2/14) weight: 187.8 Weight lost: -2.4 Total Change: -24.8 I finally kicked it back into gear. It looks like I've found the balance for my long runs and my weight loss. This we... Read more
Weigh-in & Finding Balance with Training/Weight Loss
Thursday, February 10, 2011      0 comments

Let's start with the numbers this week: Starting weight: 212.6 Last week (1/24): 189.6 Today's (2/7) weight: 190.2 Weight lost: +0.6 Total Change: -22.4 I haven't posted in a couple of weeks but last week (1/31) I gained 3 pounds ... Read more
The Awesomeness of a Great Running Club!
Monday, January 24, 2011      0 comments

Oh, and my weekly weigh-in emoticon Let's start with the numbers this week: Starting weight: 212.6 Last wee... Read more
Weigh-in and Running Club
Thursday, January 20, 2011      1 comments

Hi there! I'm back with an update. It's been a busy start to the semester which explains my silence this last week and a half. Here are my weekly weigh-ins: Starting weight: 212.6 Last week: 191.4 Today's (1/10) weight: 193.0 Weig... Read more
Weekly Weigh-in Success!
Monday, January 03, 2011      1 comments

Starting weight: 212.6 Last week: 193.4 Today's (1/03) weight: 191.4 Weight lost: -2.0 Total Change: -21.2 After only three days back on plan after the holidays and vacation in Vegas I am proud to report that I am back down to my p... Read more
2010 Accomplishments!
Sunday, January 02, 2011      0 comments

Last year I wrote the following goals: 1. Finish and defend my dissertation so that everyone will have to call me Dr. Suzie :) I'll update you all on this as soon as I have a defense date set, trust me, I won't be able to keep it to myself.... Read more
Weekly Weigh-in and New Goals for 2011!
Saturday, January 01, 2011      0 comments

Starting weight: 212.6 Last week: 191.4 Today's (12/20) weight: 193.4 Weight lost: +2.0 Total Change: -19.2 As you can see I am up two pounds after my awesome vacation. I'm going to take this as a win. I mean, 2 pounds up after Ch... Read more
A Post Vacation Update
Friday, December 31, 2010      0 comments

Hi There! After last weeks weigh-in I headed up north to visit my folks for Christmas. I knew it was going to be a challenging week so my goal was to save all of my weekly points for Christmas eve and Christmas day. So, I focused on eating we... Read more
Weekly Weigh-in
Monday, December 20, 2010      2 comments

Starting weight: 212.6 Last week: 192.6 Today's (12/20) weight: 191.4 Weight lost: -1.2 Total Change: -21.2 Woohoo! I'm down another 1.2 pounds which put me at 10% lost!!! That means that I have lost 10% of my original starting wei... Read more
Weigh in and general life update!
Friday, December 17, 2010      0 comments

So, you probably need a little back story before I get to the weight. In June I reached my breaking point. I was up to 212 pounds - my all time heaviest and just needed much more accountability. I decided that I needed a meeting or someone to... Read more
Weekly weigh-in and plan for the week
Tuesday, May 04, 2010      1 comments

Starting weight: 209.6 Last week: 204.0 Today's (5/3) weight: 205.4 Weight lost: +1.4 Total Change: -4.2 Well, I knew the trip to Santa Barbara had thrown me off and the stress from finals week would get to me but I hoped that it wo... Read more
Semester is over - time to PARTAY!!
Friday, April 30, 2010      0 comments

So happy, my grades are submitted all of the work is done. Now it's time to relax and enjoy, oh, and finish my dissertation! Oops, yep, need to get that done. I'm really, really close and just need to get it done. I'd say that my first... Read more
Finals week and weigh-in
Thursday, April 29, 2010      2 comments

Starting weight: 209.6 Last week: 205.4 Today's (4/26) weight: 204.0 Weight lost: -1.4 Total Change: -5.6 This weigh-in is coming a bit late in the week but that's what happens when it's final exam week and you decide to take off to... Read more
Relay for Life and Weigh-in
Tuesday, April 20, 2010      2 comments

Starting weight: 209.6 Last week: 206.2 Today's weight: 205.4 Weight lost: -0.8 Total Change: -4.2 Three weeks and I'm down 4.2 pounds, that's about a pound and a half a week. Not too bad considering I was PMSing last week. I thin... Read more
4/6 to 4/12 Recap and weigh-in
Monday, April 12, 2010      1 comments

Starting weight: 209.6 Last week: 206.0 Today's weight: 206.2 Weight lost: +0.2 Total Change: -3.4 Well, this last week was a tough one. I felt a lot of stress and pressure at work and with extra projects that I have taken on. I a... Read more

1 2 3 4 5 6 7 8 9 Last Page