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    SUZIB123   83,057
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CONQUER THE FAT-LOSS CODE

Wednesday, July 02, 2014      1 comments

WELL I JUST HAD TO TRY SOMETHING A LITTLE DIFFERENT SO I BOUGHT THIS BOOK AT THE USED BOOK STORE FOR .50 CENTS. I LASTED ALL OF 4 DAYS BEFORE I KNEW THAT I REALLY MISSED HAVING MY APPLE AND PEANUT BUTTER SNACK. AND HAVING GRAPEFRUIT ONCE A WEEK... Read more

Don't eat the CAKE

Thursday, January 02, 2014      3 comments

Well the one thing that I love to do is bake cakes and this one was for the employees at QMT in Manassas Va. My son worked there and attended NOVA, now he attends VT. He asked ... Read more

Blessed to be a Blessings!

Wednesday, December 25, 2013      1 comments

Christmas eve we decided to be a blessing. Our friend had a family death two weeks ago...we decided to do a brunch for Christmas morning for them. The girls I work with all pitched in. Charlotte did a big Greek yogurt parfait Michelle pre... Read more

The pavement tryed to get me...

Thursday, April 14, 2011      4 comments

Well it's a beautiful 72 degrees outside so Eric and I went for a bike ride. We drove to Harris Teeter and unloaded the bikes. We got on the Linton Hill Trail and rode 6 1/2 miles. I only hit the pavement once-My thought(Is my Bike OK?) I can't ... Read more

Bull Run Mountain

Saturday, October 16, 2010      2 comments

Well my husband asked if I would like to take a easy hike with the scouts--I said how easy? Very little hills! Ha-Ha Well I'm alive and very proud of the 2 young scouts and ... Read more

I'm Ready!

Monday, August 30, 2010      2 comments

Well my back is still having its little pain party so I decided to go to the gym and do laps in the pool. I was so surprised when I found the whole aerobic pool empty. I did 10 laps jogging around the pool then I did side walking to help strengt... Read more


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