Welcome Spring. ?
Yesterday I was able to get outside and do a little bit of work in the yard!!!! It was a wonderful feeling. I have plans for some projects out there early this year, and I am looking forward to the great exercise!!! I have a long way to go to... Read more
Oh my gosh, I have been feeling rather lazy these days!! BUT, I am preparing my kitchen for a partial redoing, so that is keeping me a little on the busy side. Today they are coming to measure for the new countertops, so I will have an install... Read more
Come on Spring......
I am really looking forward to Spring!!! I plan to get outside and work in my gardens and also benefit from the extra movement, fresh air, and exercise!!! I miss the track at the school up the street too. In the early months of the year, it i... Read more
10 pounds for Feb.
This is my goal for the month. Seems doable, even though I am having a very difficult time getting motivated. ... Read more
After my week of no snacking after dinner, I lost 2 pounds
But if you add in the weight gain from over las... Read more
My no snacking week, so far.....
It has been working out rather well!!! AND I have lost several pounds too!! I know that night time snacking is my most terrible vice. When I conquer it completely, I will be on the road to a much healthier lifestyle.
I have started this ... Read more
Ok, I have set a goal for the week!!! No snacking after dinner. I have decided that most of the time, when I am snacking at night, I am not snacking because I am hungry, it is just a nasty old habit, and I need to stop!!! So I expect to have ... Read more
Need to get motivated!!!
Oh yes, I really feel like I am lacking in the motivation department. Maybe it is this awful weather that we have been having lately... but still, that is no excuse. I have been going to the gym and doing my workouts, and my eating plan has b... Read more
I have been back to the Y this week, and I really am feeling the difference!!! Less bloated, and even a little weight loss. I got a Fitbit for Christmas, and I am really loving that!!! It made me realize that I was not being quite as active a... Read more
Not the best weigh in but.......
I am set for the New Year!! I put out the leftover crackers and other junk for the birds. I have set up my ticker reflecting my new goal for January, and I even did my 50 minutes on the elliptical today ... Read more
Ready for 2013
Last night I set up my weight loss plan for the year! I thought that for me, it would be better to break things down on a month to month basis. I have my plan in place, for the month of January, my goal is to lose 10 pounds. I did not do too ... Read more
It would seem that I have been missing in action these past few weeks. Actually, I haven't been on Sparkpeople much, other than to log my workouts. I rejoined the YMCA after being away for 4 years, and I have been busy going there every day an... Read more
Back to the grind
Well, today was my first day back to my elliptical workout. I did 50 minutes, and I felt pretty good about the whole thing ... Read more
Is it a good time to refocus??
Well, anytime is a good time to take charge and refocus on your goals!! I have been miserably off track since September. After yesterday's horrifying weigh in, I have gotten myself back in the right mindset. I found a turkey recipe here on Sp... Read more
Well, it is going to be near 70 degrees today!! I have a few more gardens to clean out, so as soon as it gets out of the low 50's, I am heading out. I would like to do some regular cardio later on today as well ... Read more