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    SUZAN3   45,029
SparkPoints
40,000-49,999 SparkPoints
 
 
SUZAN3's Blog Entry Summary View



How I use the Nutrition tracker

Thursday, May 21, 2009      0 comments

First, I don't always track my food, usually when I've lost track of what I ate, or it's clear to me that my eating is out of control (I have trouble getting control back for the day in question but usually can start up again the next day. On ... Read more

My current goals

Wednesday, March 18, 2009      0 comments

Other than losing about 40 pounds, my goals right now are mainly around health: - Get my blood pressure under better control - Be more consistent with aerobic exercise by working up to 3 times a week - Keep food record at least 5 days a we... Read more


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