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    SUSSUDIO83   8,896
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A Miracle at the Gym

Monday, March 25, 2013      3 comments

I haven't been to the gym since June 2012 (had surgery for spinal injury in July), and yesterday I decided that it was high time I got back to it. I told myself that it was okay to take it easy and not push myself too hard, since it was my firs... Read more

After a week of Dukan

Monday, May 14, 2012      1 comments

I began the Dukan diet last Monday, May 7. Results and observations: 1. I lost 8.5 lbs 2. Carb cravings disappear after a couple of days--carb thoughts do not. 3. Doing this diet has made me notice how much I was engaging in emotional/bor... Read more

Two awesome things happened while running

Thursday, April 05, 2012      1 comments

I'm on my second week of C25k. Leading up to yesterday, I inadvertently took a week off from the program due to evening activities (I work out after work) and weather (I don't want to run at the gym). So it had been Wednesday to Wednesday that... Read more

i am a thin person

Wednesday, February 11, 2009      2 comments

I begin my new yoga class a week from Sunday, and I am really looking forward to it. I'm not sure a lot of people will get this, but it was kind of a big deal for me to sign up for it. I put everything off until I'm thinner, but not anymore! ... Read more

the secret

Monday, February 09, 2009      1 comments

Well, I've sustained a little more bad luck this week. Apparently, the plumbers severed my cable line when they drilled an enormous hole into the wall right where the cable hook-up is. So, Comcast is coming over tomorrow to see what they can d... Read more