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Core Fusion: Cardio Intensity Lower Body
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Feta Mushroom Spinach Quiche
Proverbs are poetry...and why that matters...
Saturday, October 23, 2010 3 comments
When I was in my early 30's, I was in a terrific Sunday School class at Prestonwood Baptist Church in Dallas. Our teacher was a young physician named Ray Bandy, and some of...
DRUM ROLL PLEASE...Squat Police took my Measurements tonight!
Thursday, October 21, 2010 20 comments
Ms. White, I'll need you to pull over now...and I need to see some identification please... ...
Impulsive hot tub purchases...motives of the heart...and the cry of the poor...
Thursday, October 21, 2010 9 comments
Have I mentioned that I purchased/ordered a hot tub and cabana house when I went to the State Fair last week? My tendency to make impulse purchases is alive and well, ...
Creating a safe place for someone to reveal their heart...
Wednesday, October 20, 2010 5 comments
Today's verse is an especially beautiful one to me, and speaks to a subject that is near and dear to my heart...how to make someone that you love feel safe...and how to cre...
Four Things about Me (stolen from 40PlusandFit's idea)
Wednesday, October 20, 2010 3 comments
Four jobs I have had in my life: 1. Grocery Store Checker 2. Lifeguard 3. Sales Rep 4. VP of Managed Care Four movies I have watched more than once: ...
Re-Racking the weights and the Shape-O Ball....
Tuesday, October 19, 2010 1 comments
Random thoughts while I was moving weights off the angled leg press today...while I'm putting the 45 lb p...
Enthusiasm and running the train platform...
Tuesday, October 19, 2010 4 comments
Good Tuesday to you! I would be less than honest if I didn't admit my happiness about the Texas Rangers' triumph over the New York Yankees last night...because in the world...
You won't believe what this guy said to me at work today!!
Monday, October 18, 2010 38 comments
Hey Sparkers! Susie here! I've gotta tell you this incredible story about what a guy said to me at work ...
Lost Among the Clothing Racks...
Monday, October 18, 2010 2 comments
We have blown right through the half-way point in the month, and today we're in Proverbs 18. This chapter is one of my favorites, and is a great place to begin reading thro...
Before and After...today's workout...
Sunday, October 17, 2010 6 comments
Before my workout today, I felt good. No worries...relaxed...it was a very nice morning. ...
Love your enemies...
Sunday, October 17, 2010 7 comments
Oh wait! I thought "love your enemies" was something that Jesus said...how did this get into Proverbs?? Well yes, "love your enemies" was something that he had said... (if thi...
The Superior Value of Patience and Self-Control
Sunday, October 17, 2010 3 comments
Today's reading in Proverbs 16 has alot to say about how we talk and what we say, which is a recurring theme in all of the Proverbs. I was commenting to a friend earlier to...
My Texas State Fair Day in Pictures!
Saturday, October 16, 2010 4 comments
FIRST STOP = Fletcher's Corny Dogs!! Probably the Texas State Fair's most famous food item (if you don't count Fried Butter, Fried Coke, Fried Margaritas, Fried Snickers......
Every choice...is a choice
Saturday, October 16, 2010 6 comments
A few scattered thoughts before I dig into our verses from Proverbs 15...first thing... "You know it is fall in Texas when...for the first time in 7 months, having the...
Let's go Rangers....clap, clap...clap clap clap...Let's go Rangers....
Friday, October 15, 2010 9 comments
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