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    SUSIEWHITE1109   24,166
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Insert a wedge of time, and nearly everything straightens itself out...

Friday, January 28, 2011      9 comments

Bad moods...who needs 'em? This morning when I worked out the back door on my way to the car, I realized that I was in a good mood...a great mood really. The weather is a... Read more

Why 7 points on the Spark Wheel can change everything....

Thursday, January 27, 2011      15 comments

emoticon This last month, and this last week, have been a tough slog through funky moods and food cravings... ... Read more

White knuckling it...

Thursday, January 20, 2011      11 comments

emoticon Okay...so, I'm still really struggling with my food..."white knuckling" it, as they say in 12-step program... Read more

You gotta pick your spots!

Sunday, January 16, 2011      9 comments

Earlier this week, I was talking with a friend about strengths and weaknesses...she made an interesting point about how we can become overly concerned with our weaknesses, ... Read more

My 15 Minutes of Fame!

Thursday, January 13, 2011      11 comments

Well...to be completely honest...it's more like 1 minute and 30 seconds of fame...except that it's not really "fame". Read more

8 Miles! It is unbelievable that I jogged/walked 8 miles!

Sunday, January 09, 2011      21 comments

emoticon Wow! Sometimes I am shocked by what our bodies are capable of doing! Read more

The Surprising Thing about Grief...

Saturday, January 08, 2011      16 comments

Several people have asked me how my Christmas went this year...they've been very kind and thoughtful about the fact that this is our first Christmas since my Mom passed away i... Read more

I Wear a Cape...because I am a Closet SuperHero!!

Friday, January 07, 2011      5 comments

Perhaps I'm not really a SuperHero, but a girl can dream, can't she? This week, it seems that my aspirations of greatness are struggling to get off the ground. It's tough some... Read more

Mr. Mitchell -- aka Squat Nazi -- The New Year's Update

Friday, January 07, 2011      7 comments

emoticon Here's a shocker -- I went to see the Squat Nazi yesterday, and I think he worked me out harder than he ev... Read more

Hanging in there...a peptalk to keep me going!

Thursday, January 06, 2011      10 comments

emoticon I'm having a tough time this week! I can't tell if I'm in a 'funk', if I'm just tired from traveling this... Read more

New Year's at the Lake!

Monday, January 03, 2011      6 comments

emoticon First of all, I must share the sad and tragic news that I wrote this entire blog, only to have it erased s... Read more

Running helps me to cope!

Wednesday, December 29, 2010      13 comments

emoticon I've got a new philosophical saying: "I run, therefore, I cope." Read more

Follow your joy...

Tuesday, December 28, 2010      2 comments

Am I the only one who buys stuff for myself while Christmas shopping for others??? No? Good...I was hoping I wasn't alone! I bought a small book during my 'last minute' shopp... Read more

Small adjustments....

Monday, December 27, 2010      5 comments

With Christmas come and gone, it's the time of year when many of us ponder resolutions...making plans for changes in the new year. The temptation is often to make a long list ... Read more

And now...peace, be still...and love.

Saturday, December 25, 2010      1 comments

When I started writing these blogs a few weeks ago, I remember asking the question: "What are you waiting for?" Last night, as I sat with a few family members, chatting quietl... Read more


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