It's been eons since I posted but I had to share a picture of what my workout looked like today. It was crazy good. I ended up in just my sports bra and capris within just 15 minutes.
I started the workout by walking at a 5% incline at 3... Read more
Ok, so I did well at this for a while but honestly it's hard to remember to get it done. AND there was no way I was taking pictures of what I ate yesterday. Just imagine a pile of donut holes.
I'm glad I can have a day like yesterday and ge... Read more
Got up at 5:20 AM and ran 2.5 miles. Which was pretty good considering it hadn't been 12 hours since my 2 mile run. I don't like to do them that close together, but to get myself back on the morning track, I did it.
My post workout snack wa... Read more
Sort of an unplanned rest day today. I just feel out of sorts. I didn't sleep great (I think I need a new pillow and a mattress flip). My knees felt a bit achy, did a lot of standing both Friday night and Saturday night. We did a long, challengi... Read more
So here are some promised pictures from yesterday's run. I have to say it would have been much more fun had I been able to talk someone into doing it with me. And if people would think about the other people walking/running.
I know that peo... Read more
I'm in the 9:20 wave of Color Me Rad today.
I'm up early eating a snack ( I never eat before I run but I know I'd be way too hungry when it's done because I usually eat at 8:30 and that's too close to my wave time. So up at 645 to eat and g... Read more
First off, I have to say TGIF! It's my half day today so I'm doubly excited.
My alarm went off at 5:05 AM and by 5:15 AM I had convinced myself to go back to sleep. However, someone heard my alarm and got up and headed to the bathroom. This... Read more
Ok, so it's not really a DAY, however in my little food log it is. Let's start with the WOD.
Today, I chose the dreadmill again (what is my issue?). I'm not sure why I didn't run outside other than it's pretty dark now at 5:20 AM.
Here's... Read more
Ok, so today's run did NOT happen. Sort of for a good reason I suppose.
We went car shopping for ME last night and I came home with a brand new 2013 Kia Soul with a whole 9 miles on it (before my test drive). I'm more than pleased since I ... Read more