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    SUSHENO   64,499
60,000-79,999 SparkPoints
SUSHENO's Blog Entry Summary View


Friday, January 02, 2015      5 comments

It has been a long journey in 2014. Unfortunately, this journey is not over. You see, I was diagnosed with stage 3c ovarian cancer in April, surgery in May, chemo started in June and ended October. Oncologist gave me the all clear to go back to ... Read more

New blog ...

Saturday, July 12, 2014      1 comments

on.html Wishing you all the best! emoticonRead more

New blog post ... healing

Saturday, May 31, 2014      3 comments

Hi all, Here is a new blog post about healing: 01corinthians1313.blogsp
aled.html emoticonRead more

The fight for my life

Sunday, April 27, 2014      8 comments

Just wanted to say that I am sorry for not responding to some of you and not being active on here. Thank you to all who sent me goodies, wrote on my page, and liked any activity. I cherish you and your support. This short blog explains it:... Read more

How about them holidays?

Sunday, January 19, 2014      6 comments

I've been meaning to write this blog post ever since Thanksgiving. It did not come together until today. It is very true that the seed gives birth to something much, much bigger than itself. This started out as a thought. Without any more ado, h... Read more

They made me do it ...

Wednesday, January 15, 2014      9 comments

... for 5 points. Who are they? Spark Coach, of course. Do what? Update my status. It is a great tool. If you are like me and are on a budget, they give free trials every now and then. Check them out and earn more points. There is nothing ... Read more

January goals

Wednesday, January 01, 2014      6 comments

A recap of December goal: I've got good news and I've got bad news. The good news: I did not gain a single pound. The bad news: I did not lose a single pound. I ate whatever I wanted whenever I wanted; within certain limitations, of ... Read more

I wish you enough

Tuesday, December 31, 2013      4 comments

I've read this several times online. To be honest, I have no idea who the author is. But since this is a new beginning in the new year, it is very fitting. Enjoy emo... <a href=Read more

A good reminder

Friday, December 13, 2013      7 comments

Paul the SparkPeople programmer says: When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right things, one day at a time. Have a healthy, awesome weekend! Read more

Sparkpeople quote

Wednesday, December 04, 2013      8 comments

Coach Nancy says: You can't go through life alone, so you might as well find a friend to walk this journey with you. ... Read more

December goal

Sunday, December 01, 2013      4 comments

Lose 10 pounds. You see, I gained 10 pounds since I went back to work in June. I do not feel energetic or light. Need to get back to the original weight loss and continue from there. Can I do it? I SURE CAN. And so can you! You can reach all of ... Read more

Quote worth repeating

Wednesday, November 13, 2013      4 comments

You've got to think about big things while you're doing small things, so that all the small things go in the right direction. ~ Alvin Toffler No comment. emotic... <a href=Read more

Need this reminder daily ...

Wednesday, July 31, 2013      7 comments

SparkPeople's Coach Nicole says: If someone has a problem with you, it's their problem, not yours. Thank you, SparkPeople Coach Nicole! emoticonRead more

Must agree

Monday, July 29, 2013      10 comments

Kelly, the SparkPeople office manager says: Smile. It's contagious! I tired laughing once to see if it was contagious. The first few minutes were awkward especially when people thought I was crazy for laughing for no apparent reason. Then... Read more

Worth pondering

Saturday, July 27, 2013      4 comments

Coach Nancy says: If you never take risks, you may never appreciate your full potential. That is true. I am experiencing it more nowadays. There are, of course, some risks to be avoided at all costs. But there are those that seem harmful,... Read more

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