so out of it
just can't do it anymore... Read more
Day 7 of 100 DOWL
My mantra is
I am capable of accomplishing anything.
I am so glad it is friday.
... Read more
Day 6 DOWL
Protect my program. I am on my way.
It has been an exhausting day. I am glad tomorrow is Friday.
... Read more
day 5 100 DOWL
Magic note book is a good idea, but I had nothing to write in it today and because I do my work book at night after I have eaten and worked out...not much to put today.
... Read more
Day 4 100 DWOL
Today was tricky, it could be taken a few ways, so I ran with it my way. Feel unsettled, but then it does not need to be perfect and that is what is bothering me, it is not done to perfection, and I need to let go of that.
Was a very exhaus... Read more
Day 3 100 DOWL
Dang weather, a lot of wet snow, enough to make a mess of the commute to work.
Did my day three. I am at the point of: I assume that if I stay motivated, results will follow. I can't wait to be able to look back and say I did it and ac... Read more
Day 2 of 100 DOWL
I am ready for day ten, eager to get this moving along, I know, I know, won't happen that fast, well it could I could do a few days at a time to speed up the process but I haven't thought it out yet.
Today is about being "interested" or "co... Read more
Today I start my 100 days of weight loss journey.
I asked for buddies and some true blue people have stepped up to the plate to help me out. I really appreciate those special people. I only made to day 74 when I did it on my own back in 2012. This year I plan to go to day 100, Linda Spangle the... Read more
It has been a day
Have you ever had one of those draining days that just wipe you out. Well that was my day today. I still worked out, I still logged on and earned my spark points, but I am too wiped out to do much more. I am dreading the snow yet to come. I ha... Read more
I am looking for a buddy to do 100 days weight loss book with.
I found the book I started about 2 years ago and got to day 75 and gave up. I would like to find someone or a bunch of people to do this with. I found two teams but one team is doing it on over eaters and they are on day 30, and the other are al... Read more
I gained this week
Ok to much celebrating my daughters birthday, but I am still going strong with exercise. Even days I don't feel like it, I do something, maybe only ten minutes of something, but I do something. My main goal is to make exercise an everyday thing,... Read more
I opened up
I opened up to a few people and I feel like I should have just kept my big mouth shut.... Read more
I learned something new
I love to crochet and I got on you tube and learned to do the catherine wheel stitch and have started a blanket. I am doing it in spring green, aqua blue and white.... Read more
my bab y is 17 now
It was a very busy day, and a fat day. But for all I ate, I also walked, rode my stationary bike 3x's. It was a good day with my daughter, and we did different things, seen new sites and got out to eat good food.... Read more
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My baby turns 17 tomorrow
My baby turns 17 tomorrow. I remember that day having her. She is on the verge of getting her license and a junior in high school. Time flies. I am trying for the last time to do something different and have a different out come, I am hoping whe... Read more