Once Upon a Pulled Muscle...
I have to keep this blog short and sweet. (Yeah, right. We'll see about that.)
I had to go to Statcare today because a muscle I pulled on Wednesday is giving me grief.
Alllllll I did was #1. Wake up. #2. Sit up
And I pulled the muscle bet... Read more
Once Upon a Rooster Crowing,
Once upon THIS time, a LOVELY young lady hit her GOAL!!!!!!!!!!!!!!!!!!
Today I weighed 235.5! My goal was set for weighing 236 on November 30. Read more
Once Upon a...Oh, the Squealing That is Going on Inside Me,
For the last couple of blogs I've been able to share with you how much I have grown in dedication, consistency (even Spark thinks I'm consistent -weird.), and commitment over the last FULL SIX WEEKS. I have spoken of MUSCLE SHADOWS, leg muscles... Read more
Once Upon a determent,
Hi Spark friends!
In reading my title did you think I was DETERRED from my goals?
Oh, Silly You.
And THAT'S my success story for THIS week. My scale said 244 today...a stinking two pounds UP from last week. How irritating is that? Pre... Read more
Once Upon a...Changing your Viewpoint,
Howdy Spark Friends,
It's time for another blog. The last blog of October 2015! This was a life changi... Read more
Once Upon a Quint-Polar Scale...
So, I could NOT wait until Monday to see what the scale says. I've been having an awesomely good week and totally felt like celebrating...why? Because not ONCE did I veer off course. I peeked at the scale throughout the week and saw some good nu... Read more
Once Upon a Goal Setting...
I'm really going strong right now. Last week, after that doctor appointment, I came home and entered my new weight and set a new goal for the next doctor appointment. As you might have read last week, the doctor said I was... Read more
EXTRA, EXTRA! Read all about Susan's Shark Encounter (this is my 2nd blog this week. check 'em bo
Once Upon a Shark Tale,
A couple of posts ago I mentioned how I hate sharks.
Be blessed and BE a blessing,
Naw, just kidding. You know by now I don't keep things short. chuckle...ski.
So the reas... Read more
Once Upon a Doctor's Follow-up
So, anyway, once upon a time this gal lost her endocrinologist and primary doctor because of the loss of insurance. Yes, that would be me. I went about 1 year without any thyroid medication and boy did I pay for it! Grr. On top of all the forme... Read more
Once Upon a Blood-Drawing...
Well, it's Monday, my former day for blogging. So here I go on my continued journey.
This morning I had to go get my blood drawn for next week's thyroid appointment, the one in which I was supposed to have a goal of losing 10 pounds by...lol, ... Read more
Once Upon a Happy Moment...
This involves chocolate. Readers Beware!
Today my family of 11 went to my husband's family reunion. Turned out it was a very wonderful day!
When I first got there and we were all bringing our meals to the kitchen in prep for lunch, I ... Read more
Once Upon a New Year........yeah....I'm still alive, folks
I've been doing a terrible job at this weight thing and wonder if I'll ever get that energy to focus on it! I haven't been doing ANYTHING with this, so much changes going on here lately.
I know one thing for sure.....
soon I w... Read more
Once Upon a Sorry...
Hi everyone! So sorry I haven't been on here supporting you through your challenges. I have not even attempted my goals. Hubby has been off work and bedridden since April. they took him off the payroll in May and off our insurance plan since J... Read more
Once Upon the year 2011
I'm still feeling well after changing my thyroid med dose time, and having some teeth taken out. I have the energy, but haven't focused on working out at all. Shame on me.
Our new challenge this year, lol, is that my h... Read more
Once Upon a .....
I'm just not up for getting on Spark people lately.
Currently, hubby is down with his back again. probably needs a 3rd surgery.
Pray for his spirits to remain high. He's basically contained to bed, because it hurts too b... Read more
Get An Email Alert Each Time SUSANSKI Posts