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    SUSANSKI   7,758
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SUSANSKI's Blog Entry Summary View

Once Upon a Pulled Muscle...

Monday, November 23, 2015      7 comments

I have to keep this blog short and sweet. (Yeah, right. We'll see about that.) I had to go to Statcare today because a muscle I pulled on Wednesday is giving me grief. Alllllll I did was #1. Wake up. #2. Sit up And I pulled the muscle bet... Read more

Once Upon a Rooster Crowing,

Monday, November 16, 2015      8 comments

Once upon THIS time, a LOVELY young lady hit her GOAL!!!!!!!!!!!!!!!!!! Today I weighed 235.5! My goal was set for weighing 236 on November 30. emoticonRead more

Once Upon a...Oh, the Squealing That is Going on Inside Me,

Monday, November 09, 2015      10 comments

For the last couple of blogs I've been able to share with you how much I have grown in dedication, consistency (even Spark thinks I'm consistent -weird.), and commitment over the last FULL SIX WEEKS. I have spoken of MUSCLE SHADOWS, leg muscles... Read more

Once Upon a determent,

Monday, November 02, 2015      5 comments

Hi Spark friends! In reading my title did you think I was DETERRED from my goals? Oh, Silly You. And THAT'S my success story for THIS week. My scale said 244 today...a stinking two pounds UP from last week. How irritating is that? Pre... Read more

Once Upon a...Changing your Viewpoint,

Monday, October 26, 2015      7 comments

Howdy Spark Friends, emoticon It's time for another blog. The last blog of October 2015! This was a life changi... Read more

Once Upon a Quint-Polar Scale...

Monday, October 19, 2015      6 comments

So, I could NOT wait until Monday to see what the scale says. I've been having an awesomely good week and totally felt like celebrating...why? Because not ONCE did I veer off course. I peeked at the scale throughout the week and saw some good nu... Read more

Once Upon a Goal Setting...

Monday, October 12, 2015      2 comments

Hey Everybody, I'm really going strong right now. Last week, after that doctor appointment, I came home and entered my new weight and set a new goal for the next doctor appointment. As you might have read last week, the doctor said I was... Read more

EXTRA, EXTRA! Read all about Susan's Shark Encounter (this is my 2nd blog this week. check 'em bo

Tuesday, October 06, 2015      3 comments

Once Upon a Shark Tale, A couple of posts ago I mentioned how I hate sharks. It's true. Be blessed and BE a blessing, Naw, just kidding. You know by now I don't keep things short. So the reas... Read more

Once Upon a Doctor's Follow-up

Monday, October 05, 2015      5 comments

So, anyway, once upon a time this gal lost her endocrinologist and primary doctor because of the loss of insurance. Yes, that would be me. I went about 1 year without any thyroid medication and boy did I pay for it! Grr. On top of all the forme... Read more

Once Upon a Blood-Drawing...

Monday, September 28, 2015      3 comments

Well, it's Monday, my former day for blogging. So here I go on my continued journey. This morning I had to go get my blood drawn for next week's thyroid appointment, the one in which I was supposed to have a goal of losing 10 pounds, ... Read more

Once Upon a Happy Moment...

Saturday, September 26, 2015      7 comments

This involves chocolate. Readers Beware! Today my family of 11 went to my husband's family reunion. Turned out it was a very wonderful day! But. When I first got there and we were all bringing our meals to the kitchen in prep for lunch, I ... Read more

Once Upon a New Year........yeah....I'm still alive, folks

Tuesday, March 13, 2012      7 comments

Hi Friends, I've been doing a terrible job at this weight thing and wonder if I'll ever get that energy to focus on it! I haven't been doing ANYTHING with this, so much changes going on here lately. I know one thing for sure..... soon I w... Read more

Once Upon a Sorry...

Wednesday, August 10, 2011      5 comments

Hi everyone! So sorry I haven't been on here supporting you through your challenges. I have not even attempted my goals. Hubby has been off work and bedridden since April. they took him off the payroll in May and off our insurance plan since J... Read more

Once Upon the year 2011

Friday, May 27, 2011      3 comments

Hi Everybody, I'm still feeling well after changing my thyroid med dose time, and having some teeth taken out. I have the energy, but haven't focused on working out at all. Shame on me. Our new challenge this year, lol, is that my h... Read more

Once Upon a .....

Monday, May 02, 2011      2 comments

Sorry Sparkers, I'm just not up for getting on Spark people lately. Currently, hubby is down with his back again. probably needs a 3rd surgery. Pray for his spirits to remain high. He's basically contained to bed, because it hurts too b... Read more

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